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Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Ryan McCormack

Log

Date Workout Score Ave Comments Action
04/10/22 3x8:00/3:00r 5,954m 2:00.9 View workout
04/10/22 3:05 752m 2:03.1 View workout
04/08/22 9x250m/1:30r 7:37.9 1:41.7 View workout
04/08/22 4:06 1,076m 1:54.6 View workout
04/05/22 4x1250m/3:00r 19:23.3 1:56.3 View workout
04/05/22 3:07 770m 2:01.8 View workout
04/04/22 8x500m/2:00r 14:44.5 1:50.5 View workout
04/04/22 4:06 1,021m 2:00.7 View workout
04/03/22 3x200m/1:30r 1:57.7 1:38.0 View workout
04/03/22 v1:00/0:30r...2 1,276m 1:54.4 View workout
04/01/22 2000m 8:05.3 2:01.3 View workout
04/01/22 2x3:00/2:00r 1,595m 1:52.8 View workout
04/01/22 5x200m/1:00r 3:14.4 1:37.2 View workout
04/01/22 3:53 1,015m 1:55.1 View workout
03/31/22 4x6:00/2:00r 6,049m 1:59.0 View workout
03/29/22 2x4:00/2:00r 1,947m 2:03.2 View workout
03/29/22 5x2:00/2:00r 2,678m 1:52.0 View workout
03/29/22 3:36 895m 2:00.8 View workout
03/17/22 4x750m/3:00r 11:49.3 1:58.2 View workout
03/10/22 2x4:00/2:00r 1,893m 2:06.7 View workout
03/10/22 4x500m/2:00r 7:39.8 1:54.9 View workout
03/08/22 3x6:00/2:00r 4,153m 2:10.0 View workout
03/08/22 7x1:00/2:00r 1,909m 1:50.0 View workout
03/07/22 3x2000m/3:00r 25:55.0 2:09.5 View workout
03/04/22 4x6:00/2:30r 5,673m 2:06.9 View workout