Roby Wellington

Log

Date Workout Score Ave Comments Action
10/31/25 35:15 8,120m 2:10.2 View workout
10/30/25 33:12 7,625m 2:10.6 View workout
10/29/25 13:32 3,056m 2:12.9 View workout
10/29/25 25:10 5,631m 2:14.0 View workout
10/28/25 10:50 2,527m 2:08.7 View workout
10/27/25 32:49 7,570m 2:10.0 View workout
10/26/25 31:30 7,526m 2:05.6 View workout
10/25/25 32:51 7,520m 2:11.1 View workout
10/24/25 32:52 7,523m 2:11.0 View workout
10/23/25 11:31 2,531m 2:16.6 View workout
10/22/25 v20:00/2:48r...1 4,769m 2:05.8

DRIVE TIME

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10/22/25 v/10:35r...1 0m

DHR 10MIN BUILD WARMUP

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10/21/25 v/10:29r...3 4,921m 2:01.9

MOVEMENT + AEROBIC ROW

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10/20/25 6:51 1,517m 2:15.4 View workout
10/20/25 v/10:57r...2 4,866m 2:03.3

PRACTICE + AEROBIC ROW

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10/19/25 v/11:12r...1 0m

DHR 10MIN BUILD WARMUP

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10/19/25 v/3:56r...6 5,008m 1:59.8

THE REBOUND

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10/18/25 32:27 7,527m 2:09.3 View workout
10/17/25 13:42 3,021m 2:16.1 View workout
10/17/25 25:12 5,525m 2:16.8 View workout
10/16/25 7:21 1,620m 2:16.1 View workout
10/16/25 24:47 5,526m 2:14.5 View workout
10/15/25 40:12 9,028m 2:13.6 View workout
10/14/25 13:47 3,027m 2:16.7 View workout
10/14/25 31:23 7,025m 2:14.0 View workout