Roby Wellington 13:44 row
3,072
Meters
13:44.3
Time
2:14.1
Pace
189
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 276 |
| Drag Factor | 131 |
January 14, 2026 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:44.3 | 3,072 | 2:14.1 | 145 | 825 | 189 | 20 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 19 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 21 |
| 13:44.3 | 873 | 2:08.4 | 165 | 898 | 56 | 21 |
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