Roby Wellington 32:08 row
7,607
Meters
32:08.4
Time
2:06.7
Pace
512
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 132 |
January 11, 2026 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.4 | 7,607 | 2:06.7 | 172 | 955 | 512 | 22 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 19 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 960 | 80 | 21 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 22 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1080 | 90 | 23 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 996 | 83 | 23 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 1020 | 85 | 25 |
| 32:08.4 | 472 | 2:16.0 | 139 | 841 | 30 | 20 |
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Workout Graph
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