Roby Wellington 33:22 row
7,824
Meters
33:22.0
Time
2:07.9
Pace
499
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
| Drag Factor | 132 |
January 27, 2026 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:22.0 | 7,824 | 2:07.9 | 167 | 897 | 499 | 22 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 21 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 22 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 900 | 75 | 23 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 23 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 23 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 1008 | 84 | 22 |
| 33:22.0 | 832 | 2:01.3 | 196 | 998 | 56 | 21 |
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Workout Graph
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