Roby Wellington 33:18 row
7,579
Meters
33:18.9
Time
2:11.8
Pace
506
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 689 |
| Drag Factor | 139 |
January 16, 2026 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:18.9 | 7,579 | 2:11.8 | 153 | 911 | 506 | 20 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 18 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 972 | 81 | 18 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 924 | 77 | 20 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 1008 | 84 | 23 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 960 | 80 | 23 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 876 | 73 | 22 |
| 33:18.9 | 741 | 2:14.2 | 145 | 904 | 50 | 20 |
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Workout Graph
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