Roby Wellington 33:14 row
7,756
Meters
33:14.9
Time
2:08.6
Pace
506
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 130 |
January 24, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:14.9 | 7,756 | 2:08.6 | 165 | 913 | 506 | 20 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 732 | 61 | 19 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 996 | 83 | 19 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 912 | 76 | 20 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 972 | 81 | 22 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 924 | 77 | 21 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 996 | 83 | 21 |
| 33:14.9 | 721 | 2:15.1 | 142 | 831 | 45 | 18 |
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Workout Graph
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