Roby Wellington 33:03 row
7,638
Meters
33:03.3
Time
2:09.8
Pace
478
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 712 |
| Drag Factor | 132 |
January 25, 2026 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:03.3 | 7,638 | 2:09.8 | 160 | 867 | 478 | 21 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 22 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 22 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 23 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 22 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 21 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 936 | 78 | 20 |
| 33:03.3 | 731 | 2:05.3 | 178 | 923 | 47 | 21 |
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Workout Graph
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