Chris Xanders

Log

Date Workout Score Ave Comments Action
10/18/21 v14c/0:50r...6 1,195m 1:55.3 View workout
10/14/21 v400m/1:01r...9 3,838m 2:03.7 View workout
10/11/21 4:00 1,299m 3:04.7 View workout
10/11/21 50:00 26,793m 1:51.9 View workout
10/10/21 v15c/1:00r...15 3,143m 1:54.2 View workout
10/08/21 v1000m/2:55r...6 6,000m 1:50.3 View workout
10/08/21 12:20.9 3,000m 2:03.4

500m x 6 rounds

View workout
10/07/21 v1:00/0:55r...15 3,483m 2:09.1 View workout
10/05/21 v14c/1:16r...17 3,264m 1:52.3 View workout
10/03/21 3:00 1,048m 2:51.7 View workout
10/03/21 40:00 21,422m 1:52.0 View workout
10/01/21 v20c/2:30r...8 2,188m 1:52.1 View workout
09/29/21 3:00.0 713m 2:06.2 View workout
09/29/21 5:00.0 1,122m 2:13.6 View workout
09/29/21 3:00.0 831m 1:48.3 View workout
09/29/21 5:00.0 1,340m 1:51.9 View workout
09/29/21 3:00.0 1,648m 1:49.2 View workout
09/29/21 5:00.0 2,624m 1:54.3 View workout
09/28/21 v1:00/1:51r...10 2,361m 2:07.0 View workout
09/28/21 v20c/4:39r...6 1,656m 1:52.8 View workout
09/26/21 3:17 1,021m 3:13.2 View workout
09/26/21 30:00 16,143m 1:51.5 View workout
09/25/21 v1:00/0:47r...20 4,458m 2:14.5 View workout
09/24/21 225c 20:36.5 3:05.5 View workout
09/23/21 v27c/2:34r...4 1,144m 2:07.4 View workout