Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/23/21 | 1:08 | 226m | 2:31.5 | SkiErg | View workout | |
| 09/23/21 | 4x250m/1:00r | 4:18.7 | 2:09.3 | SkiErg | View workout | |
| 09/23/21 | 5x4:00/1:00r | 10,501m | 1:54.2 | BikeErg | View workout | |
| 09/20/21 | v2:00/8:00r...3 | 3,129m | 1:55.0 | BikeErg | View workout | |
| 09/20/21 | 6:00.0 | 1,502m | 1:59.8 | RowErg | View workout | |
| 09/20/21 | 6:00.0 | 1,340m | 2:14.3 | SkiErg | View workout | |
| 09/19/21 | 100c | 4:33.3 | 1:45.8 | BikeErg | View workout | |
| 09/19/21 | 100c | 4:40.0 | 1:47.4 | RowErg | View workout | |
| 09/18/21 | 9:43 | 4,847m | 2:00.3 | BikeErg | View workout | |
| 09/17/21 | v600m/2:09r...10 | 6,000m | 1:49.3 | BikeErg | View workout | |
| 09/17/21 | 11:46.7 | 3,126m | 1:53.0 | RowErg | View workout | |
| 09/16/21 | 2:56 | 723m | 2:02.1 | RowErg | View workout | |
| 09/16/21 | 10:54 | 2,485m | 2:11.6 | SkiErg | View workout | |
| 09/16/21 | 8:44.0 | 2,236m | 1:57.1 | RowErg | View workout | |
| 09/16/21 | 8:37.0 | 4,469m | 1:55.6 | BikeErg | View workout | |
| 09/14/21 | 10x1:30/0:30r | 8,387m | 1:47.3 | BikeErg | View workout | |
| 09/13/21 | v15c/3:41r...5 | 1,147m | 2:03.4 | SkiErg | View workout | |
| 09/12/21 | 2977m | 18:00.7 | 3:01.5 | RowErg | View workout | |
| 09/12/21 | 21:00 | 6,454m | 3:15.2 | BikeErg | View workout | |
| 09/05/21 | v0:30/0:13r...20 | 2,497m | 2:00.1 | SkiErg | View workout | |
| 09/05/21 | 10:00.0 | 5,717m | 1:44.9 | BikeErg | View workout | |
| 09/04/21 | v26c/2:03r...13 | 4,979m | 1:58.6 | RowErg | View workout | |
| 09/03/21 | 10x2:00/1:00r | 10,773m | 1:51.3 | BikeErg | View workout | |
| 09/02/21 | 5:00 | 1,563m | 3:11.9 | BikeErg | View workout | |
| 09/02/21 | 21:00 | 2,829m | 3:42.6 | SkiErg | View workout |