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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
09/11/25 5000m 22:20.7 2:14.0 View workout
09/10/25 10000m 44:58.4 2:14.9 View workout
09/09/25 4000m 17:48.8 2:13.6 View workout
09/06/25 4507m 20:31.1 2:16.5 View workout
09/05/25 4008m 17:38.6 2:12.0 View workout
09/04/25 5000m 22:16.6 2:13.6 View workout
09/01/25 6000m 26:45.9 2:13.8 View workout
08/30/25 3x2000m/3:00r 26:47.8 2:13.9 View workout
08/19/25 5000m 22:25.6 2:14.5 View workout
08/17/25 3x3000m/3:00r 40:06.1 2:13.6 View workout
08/09/25 8000m 35:58.9 2:14.9 View workout
07/27/25 1x3000m/3:00r 13:20.9 2:13.4 View workout
07/20/25 2x3000m/3:00r 26:36.2 2:13.0 View workout
07/17/25 3000m 13:09.7 2:11.6 View workout
07/07/25 4000m 17:44.0 2:13.0 View workout
07/05/25 3x3000m/3:00r 39:50.6 2:12.8 View workout
06/23/25 5000m 22:23.9 2:14.3 View workout
06/22/25 5000m 21:58.9 2:11.8 View workout
06/19/25 4000m 17:51.8 2:13.9 View workout
06/14/25 5000m 22:12.5 2:13.2 View workout
06/11/25 8000m 35:40.3 2:13.7 View workout
06/08/25 13000m 58:20.5 2:14.6 View workout
06/07/25 3401m 14:44.2 2:09.9 View workout
06/05/25 5000m 22:34.9 2:15.4 View workout
06/03/25 5000m 21:36.5 2:09.6 View workout