Audrey Duggan 1000m row

1,000

Meters

4:23.2

Time

2:11.6

Pace

59

Calories

Average Watts154
Calories Per Hour828
Stroke Rate24
Stroke Count109
Drag Factor89

March 07, 2026 09:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:23.2 1,000 2:11.6 154 828 59 24
0:51.8 200 2:09.5 161 854 12 29
0:53.8 400 2:14.5 144 795 11 23
0:53.1 600 2:12.7 150 814 12 24
0:52.9 800 2:12.2 151 820 12 24
0:51.6 1,000 2:09.0 163 861 12 24

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Workout Graph

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