Audrey Duggan 1000m row
1,000
Meters
4:23.2
Time
2:11.6
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 89 |
March 07, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,000 | 2:11.6 | 154 | 806 | 59 | 24 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 29 |
| 0:53.8 | 400 | 2:14.5 | 144 | 736 | 11 | 23 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 24 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 24 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 837 | 12 | 24 |
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Workout Graph
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