Audrey Duggan 5000m row
5,000
Meters
22:29.8
Time
2:14.9
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 89 |
March 07, 2026 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.8 | 5,000 | 2:14.9 | 142 | 789 | 295 | 22 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 59 | 22 |
| 4:29.9 | 2,000 | 2:14.9 | 142 | 790 | 59 | 22 |
| 4:30.0 | 3,000 | 2:15.0 | 142 | 789 | 59 | 22 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 790 | 59 | 22 |
| 4:30.0 | 5,000 | 2:15.0 | 142 | 789 | 59 | 22 |
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Workout Graph
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