Audrey Duggan 5000m row
5,000
Meters
22:49.6
Time
2:16.9
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 91 |
March 12, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.6 | 5,000 | 2:16.9 | 136 | 768 | 291 | 21 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 57 | 21 |
| 4:37.8 | 2,000 | 2:18.9 | 131 | 749 | 57 | 21 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 757 | 58 | 21 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 790 | 59 | 22 |
| 4:25.8 | 5,000 | 2:12.9 | 149 | 813 | 60 | 22 |
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Workout Graph
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