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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
04/10/25 2x3000m/3:00r 27:15.1 2:16.2 View workout
04/05/25 2x3000m/3:00r 27:01.5 2:15.1 View workout
04/03/25 4x2000m/2:00r 36:45.8 2:17.8 View workout
03/17/25 3x3000m/3:00r 40:42.2 2:15.6 View workout
03/15/25 5000m 22:20.1 2:14.0 View workout
03/13/25 5000m 22:18.6 2:13.8 View workout
03/13/25 806m 3:40.8 2:16.9 View workout
03/11/25 4:29 1,007m 2:13.6 View workout
03/10/25 5000m 22:38.3 2:15.8 View workout
03/08/25 1x2000m/3:00r 8:59.8 2:14.9 View workout
03/08/25 2x2000m/3:00r 17:58.1 2:14.7 View workout
03/03/25 2x2000m/3:00r 18:01.1 2:15.1 View workout
11/03/24 8000m 36:07.8 2:15.4 View workout
10/27/24 8000m 36:44.3 2:17.7 View workout
10/16/24 8000m 37:15.9 2:19.7 View workout
10/14/24 5000m 22:49.2 2:16.9 View workout
10/11/24 4000m 18:39.2 2:19.9 View workout
10/09/24 5000m 23:08.7 2:18.8 View workout
10/01/24 5000m 23:10.1 2:19.0 View workout
09/29/24 5000m 23:20.1 2:20.0 View workout
09/26/24 5000m 22:33.0 2:15.3 View workout
09/18/24 4000m 17:57.3 2:14.6 View workout
09/17/24 4000m 17:59.5 2:14.9 View workout
09/02/24 4000m 18:35.0 2:19.3 View workout
08/17/24 4000m 18:24.2 2:18.0 View workout