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Audrey Duggan 25x200m/1:00r row

5,000

Meters

19:35.9

Time

1:57.5

Pace

328

Calories

Rest Distance2,500
Rest Time25:00.0
Overall Distance7,500
Overall Time44:35.9
Average Watts215
Calories Per Hour1004
Stroke Rate27
Stroke Count831
Drag Factor92

May 05, 2025 11:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:35.9 5,000 1:57.5 215 1004 27
0:48.0 200 2:00.0 203 975 29
0:47.9 200 1:59.7 204 977 28
0:47.6 200 1:59.0 208 983 26
0:47.7 200 1:59.2 206 981 26
0:47.5 200 1:58.7 209 985 27
0:47.4 200 1:58.5 210 987 28
0:47.7 200 1:59.2 206 981 26
0:47.6 200 1:59.0 208 983 26
0:47.7 200 1:59.2 206 981 26
0:47.2 200 1:58.0 213 991 28
0:47.0 200 1:57.5 216 995 28
0:47.1 200 1:57.7 214 993 28
0:47.6 200 1:59.0 208 983 28
0:47.3 200 1:58.2 212 989 28
0:47.1 200 1:57.7 214 993 28
0:46.8 200 1:57.0 219 1000 28
0:46.7 200 1:56.7 220 1002 28
0:46.3 200 1:55.7 226 1010 28
0:46.8 200 1:57.0 219 1000 28
0:46.9 200 1:57.2 217 997 28
0:46.7 200 1:56.7 220 1002 28
0:46.5 200 1:56.2 223 1006 30
0:45.7 200 1:54.2 235 1102 30
0:45.7 200 1:54.2 235 1102 30
0:45.5 200 1:53.7 238 1107 32
r2,500

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