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Log

Date Workout Score Ave Comments Action
09/15/26 v500m/2:00r...2 1,000m 2:33.7

Rowed on EXR: 2 x 500m r24 - 10 x 500m/2:00r

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09/15/26 v10:00/r...1 1,859m 2:41.3

Rowed on EXR: EXR | 10 min r22 in Rod Eyot Loop, Henley - 10 min r22

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09/14/26 v10:00/1:00r...2 3,694m 2:42.4

Rowed on EXR: EXR | 2 x 10’ r20 on Bled Island, Bled - 2 x 10’ r20

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09/11/26 9:42.6 2,000m 2:25.6

2K time trial

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09/10/26 v10:00/1:00r...3 3,742m 2:44.5

Rowed on EXR: EXR | 2 x 10’ r20 on Sentinel Spin, Bled - 2 x 10’ r20

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09/09/26 v10:00/1:00r...3 3,845m 2:44.0

Rowed on EXR: EXR | 2 x 10’ r20 in Temple Island Shortcut, Henley - 2 x 10’ r20

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09/08/26 v10:00/1:00r...3 3,591m 2:52.0

Rowed on EXR: EXR | 2 x 10’ r20 on Sentinel Spin, Bled - 2 x 10’ r20

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09/04/26 v7:30/1:00r...3 2,756m 2:48.1

Rowed on EXR: EXR | 15:00 sr 20 on Checkpoint Bled, Bled - 15:00 sr 20

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09/03/26 10:00 1,894m 2:38.3

Rowed on EXR: EXR | 10 minutes on Rowing On The Edge, EXR World - 10 minutes

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09/02/26 v10:00/5:00r...2 3,490m 2:51.9

Rowed on EXR: EXR | 3 x 10’ r22-23-24 on Bled Island, Bled - 3 x 10’ r22-23-24

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08/24/26 v7:30/1:00r...3 2,738m 2:50.9

Rowed on EXR: EXR | 15:00 sr 20 on Rowing On The Edge, EXR World - 15:00 sr 20

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08/22/26 500m 2:30.1 2:30.1

Rowed on EXR: EXR | 500 meter on Forgotten Fortress, Bled - 500 meter

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08/22/26 v10:00/r...2 2,030m 2:34.3

Rowed on EXR: EXR | 10 min r22 on Checkpoint Bled, Bled - 10 min r22

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08/21/26 v10:00/1:00r...3 3,696m 2:46.9

Rowed on EXR: EXR | 2 x 10’ r20 in Temple Island Shortcut, Henley - 2 x 10’ r20

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08/19/26 v0:30/r...20 1,878m 2:39.7

Rowed on EXR: EXR | 10 x (30” max/30” off) on Rowing On The Edge, EXR World - 10 x (30” max/30” off)

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08/19/26 v0:30/r...20 1,856m 2:41.6

Rowed on EXR: EXR | 10 x (30” max/30” off) on Checkpoint Bled, Bled - 10 x (30” max/30” off)

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08/17/26 v10:00/1:30r...4 5,403m 2:49.4

Rowed on EXR: EXR | 3 x 10’/1:30r SR 20 on Full Circle, Bled - 3 x 10’/1:30r SR 20

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08/14/26 v12:30/r...2 2,308m 2:49.1

Rowed on EXR: EXR | 12:30 r20 on Checkpoint Bled, Bled - 12:30 r20

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08/14/26 v12:30/r...1 2,198m 2:50.6

Rowed on EXR: EXR | 12:30 r20 on Rowing On The Edge, EXR World - 12:30 r20

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08/13/26 2000m 10:11.5 2:32.8

Rowed on EXR: EXR | 2 kilometer on Checkpoint Bled, Bled - 2 kilometer

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08/12/26 v10:00/5:00r...3 5,425m 2:45.8

Rowed on EXR: EXR | 3 x 10’ r22-23-24 on Castle Loop, Bled - 3 x 10’ r22-23-24

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08/11/26 v12:30/r...1 2,298m 2:43.1

Rowed on EXR: EXR | 12:30 r20 in Rod Eyot Loop, Henley - 12:30 r20

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08/10/26 v12:30/2:00r...1 2,268m 2:45.3

Rowed on EXR: EXR | 2 x 12:30 r20 on Checkpoint Bled, Bled - 2 x 12:30 r20

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08/07/26 v7:30/1:00r...3 2,983m 2:42.4

Rowed on EXR: EXR | 15:00 sr 20 on Sentinel Spin, Bled - 15:00 sr 20

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08/06/26 7:55 1,499m 2:38.4

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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