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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
05/16/26 10000m 48:53.3 2:26.6 View workout
05/15/26 4x2000m/4:00r 31:41.1 1:58.8 View workout
05/15/26 10:00 2,221m 2:15.0 View workout
05/14/26 10000m 45:23.0 2:16.1 View workout
05/13/26 8x500m/3:00r 14:36.2 1:49.5 View workout
05/13/26 10:00 1,868m 2:40.5 View workout
05/12/26 10000m 45:42.9 2:17.1 View workout
05/07/26 4x2000m/4:00r 31:46.0 1:59.1 View workout
05/05/26 10000m 47:56.5 2:23.8 View workout
05/04/26 8x500m/3:00r 14:15.6 1:46.9 View workout
05/04/26 10:00 2,213m 2:15.5 View workout
05/03/26 10000m 47:53.2 2:23.6 View workout
05/01/26 10:00 1,634m 3:03.5 View workout
05/01/26 2000m 7:21.0 1:50.2 View workout
05/01/26 10:00 2,195m 2:16.6 View workout
04/30/26 10000m 45:38.3 2:16.9 View workout
04/29/26 10:00 1,970m 2:32.2 View workout
04/29/26 4x4:00/3:00r 4,219m 1:53.7 View workout
04/29/26 10:00 2,170m 2:18.2 View workout
04/28/26 10000m 46:02.5 2:18.1 View workout
04/27/26 9:18 2,013m 2:18.7 View workout
04/22/26 10000m 46:33.3 2:19.6 View workout
04/21/26 10000m 42:45.9 2:08.2 View workout
04/19/26 10:00 1,954m 2:33.5 View workout
04/19/26 4x4:00/3:00r 4,226m 1:53.5 View workout