M J 10000m row
10,000
Meters
46:56.0
Time
2:20.8
Pace
571
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 1080 |
| Drag Factor | 126 |
August 26, 2026 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:56.0 | 10,000 | 2:20.8 | 125 | 729 | 571 | 22 |
| 9:43.4 | 2,000 | 2:25.8 | 113 | 684 | 111 | 23 |
| 9:23.4 | 4,000 | 2:20.8 | 125 | 728 | 114 | 23 |
| 9:18.0 | 6,000 | 2:19.5 | 129 | 741 | 115 | 23 |
| 9:18.2 | 8,000 | 2:19.5 | 129 | 741 | 115 | 23 |
| 9:13.0 | 10,000 | 2:18.2 | 132 | 755 | 116 | 23 |
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Workout Graph
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