M J 10000m row
10,000
Meters
48:53.3
Time
2:26.6
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 808 |
| Drag Factor | 135 |
May 16, 2026 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:53.3 | 10,000 | 2:26.6 | 111 | 679 | 554 | 16 |
| 9:44.7 | 2,000 | 2:26.1 | 112 | 683 | 111 | 17 |
| 9:44.5 | 4,000 | 2:26.1 | 112 | 683 | 111 | 16 |
| 9:52.4 | 6,000 | 2:28.1 | 108 | 668 | 110 | 16 |
| 9:46.9 | 8,000 | 2:26.7 | 111 | 680 | 111 | 16 |
| 9:44.7 | 10,000 | 2:26.1 | 112 | 683 | 111 | 17 |
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Workout Graph
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