John Rupp
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/19/25 | 6:02.4 | 477m | 6:19.8 | Snow | View workout | |
| 07/19/25 | 3:36.3 | 400m | 4:30.3 | Snow | View workout | |
| 07/19/25 | 49:07.8 | 4,828m | 5:05.2 | Snow | View workout | |
| 07/19/25 | 1:29.6 | 146m | 5:06.8 | Snow | View workout | |
| 07/19/25 | 2:09.0 | 195m | 5:30.7 | Snow | View workout | |
| 07/18/25 | 1:00:01.8 | 4,828m | 6:13.0 | Snow | View workout | |
| 07/18/25 | 10:03.2 | 878m | 5:43.5 | Snow | View workout | |
| 07/17/25 | 56:54.3 | 4,828m | 5:53.5 | Snow | View workout | |
| 07/17/25 | 8:00.9 | 695m | 5:45.9 | Snow | View workout | |
| 07/17/25 | 1:03.9 | 83m | 6:24.9 | Snow | View workout | |
| 07/17/25 | 0m | 0m | Snow | View workout | ||
| 07/16/25 | 57:02.3 | 4,828m | 5:54.4 | Snow | View workout | |
| 07/16/25 | 0:56.2 | 98m | 4:46.7 | Snow | View workout | |
| 07/16/25 | 2:02.9 | 195m | 5:15.1 | Snow | View workout | |
| 07/16/25 | 2:13.7 | 195m | 5:42.8 | Snow | View workout | |
| 07/15/25 | 10:02.0 | 912m | 5:30.0 | Water | View workout | |
| 07/15/25 | 10:06.9 | 878m | 5:45.6 | Snow | View workout | |
| 07/14/25 | 6:05.9 | 2,335m | 2:36.7 | BikeErg | View workout | |
| 07/14/25 | 2:40.0 | 789m | 3:22.7 | BikeErg | View workout | |
| 07/14/25 | 1:20.0 | 656m | 2:01.9 | BikeErg | View workout | |
| 07/14/25 | 10:06.2 | 4,218m | 2:23.7 | BikeErg | View workout | |
| 07/14/25 | 10:05.4 | 878m | 5:44.7 | Snow | View workout | |
| 07/14/25 | 0m | 0m | Snow | View workout | ||
| 07/13/25 | 6:07.0 | 512m | 5:58.3 | Snow | View workout | |
| 07/13/25 | 10:28.5 | 4,034m | 2:35.8 | BikeErg | View workout |