Ingo Heinke

Log

Date Workout Score Ave Comments Action
05/15/22 7000m 29:45.4 2:07.5 View workout
05/14/22 7000m 31:55.3 2:16.8 View workout
05/13/22 7000m 30:45.2 2:11.8 View workout
05/12/22 14x500m/r 29:20.2 2:05.7 View workout
05/11/22 14x500m/r 32:48.1 2:20.5 View workout
05/10/22 14x500m/r 31:40.0 2:15.7 View workout
05/08/22 20x500m/r 43:38.4 2:10.9 View workout
05/07/22 20x500m/r 44:49.2 2:14.4 View workout
05/03/22 14x500m/r 31:39.3 2:15.6 View workout
05/01/22 3500m 15:02.2 2:08.8 View workout
05/01/22 7x500m/r 15:24.8 2:12.1 View workout
04/30/22 4x500m/r 8:57.4 2:14.3 View workout
04/30/22 3984m 18:29.8 2:19.2 View workout
04/20/22 13x500m/r 29:40.5 2:16.9 View workout
04/20/22 1x500m/r 2:18.0 2:18.0 View workout
04/19/22 5000m 20:49.0 2:04.9 View workout
04/18/22 16x500m/r 34:16.1 2:08.5 View workout
04/18/22 4x500m/r 8:28.4 2:07.1 View workout
04/14/22 20x500m/r 45:27.5 2:16.3 View workout
04/13/22 4000m 16:38.5 2:04.8 View workout
04/12/22 10000m 44:15.4 2:12.7 View workout
04/10/22 10320m 47:26.6 2:17.9 View workout
04/10/22 10000m 46:08.2 2:18.4 View workout
04/10/22 0:45 158m 2:23.6 View workout
04/10/22 9:51 522m 9:26.1 View workout