Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/26 | 9x500m/r | 18:58.1 | 2:06.4 | RowErg | View workout | |
| 01/10/26 | 14:49 | 3,502m | 2:06.9 | RowErg | View workout | |
| 01/09/26 | 17:20.3 | 4,005m | 2:09.8 | RowErg | View workout | |
| 01/08/26 | 13:16.8 | 3,002m | 2:12.7 | RowErg | View workout | |
| 01/07/26 | 4:39 | 1,002m | 2:19.6 | RowErg | View workout | |
| 01/07/26 | 3003m | 12:00.5 | 1:59.9 | RowErg | View workout | |
| 01/06/26 | 16:29 | 4,003m | 2:03.6 | RowErg | View workout | |
| 01/05/26 | 7:48 | 2,003m | 1:57.0 | RowErg | View workout | |
| 01/05/26 | 4:30 | 1,002m | 2:15.1 | RowErg | View workout | |
| 01/04/26 | 7:49.4 | 2,005m | 1:57.0 | RowErg | View workout | |
| 01/02/26 | 7:55 | 2,003m | 1:58.6 | RowErg | View workout | |
| 01/02/26 | 6:50.7 | 1,503m | 2:16.6 | RowErg | View workout | |
| 12/31/25 | 18:23 | 4,004m | 2:17.8 | RowErg | View workout | |
| 12/31/25 | 4:24 | 1,003m | 2:11.9 | RowErg | View workout | |
| 12/31/25 | 23:05.6 | 5,012m | 2:18.2 | RowErg | View workout | |
| 12/30/25 | 8:58 | 2,006m | 2:14.2 | RowErg | View workout | |
| 12/30/25 | 22:08.7 | 5,005m | 2:12.7 | RowErg | View workout | |
| 12/27/25 | 4:56 | 1,002m | 2:27.8 | RowErg | View workout | |
| 12/27/25 | 7:53 | 2,003m | 1:58.0 | RowErg | View workout | |
| 12/27/25 | 4:29 | 1,002m | 2:14.5 | RowErg | View workout | |
| 12/26/25 | 12:30.4 | 3,003m | 2:04.9 | RowErg | View workout | |
| 12/25/25 | 7:57 | 2,002m | 1:59.1 | RowErg | View workout | |
| 12/24/25 | 20:02.5 | 4,509m | 2:13.3 | RowErg | View workout | |
| 12/24/25 | 6:35.0 | 14m | 3:55:07.1 | RowErg | View workout | |
| 12/21/25 | 9:16 | 2,004m | 2:18.7 | RowErg | View workout |