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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Sean Hollick

Log

Date Workout Score Ave Comments Action
08/07/17 2x2500m/9:00r 22:38.4 2:15.8 View workout
08/07/17 10:00 2,109m 2:22.2 View workout
08/07/17 3:00 542m 2:46.0 View workout
08/07/17 3:00 457m 3:16.9 View workout
08/06/17 5000m 22:22.2 2:14.2 View workout
08/05/17 5000m 22:48.0 2:16.8 View workout
08/04/17 5000m 24:38.1 2:27.8 View workout
08/03/17 16:56 3,017m 2:48.4 View workout
07/13/17 3x2000m/5:00r 32:32.5 2:42.7 View workout
07/13/17 3:00 508m 2:57.1 View workout
07/13/17 3x2:00/0:10r 792m 3:47.2 View workout
07/10/17 45:00 8,000m 2:48.7 View workout
07/10/17 6x1:00/r 798m 3:45.5 View workout
07/04/17 v3000m/4:00r...3 6,000m 2:47.7 View workout
07/04/17 10:00 1,233m 4:03.3 View workout
07/04/17 4x2:00/r 882m 4:32.1 View workout
06/30/17 15:00 2,588m 2:53.8 View workout
06/30/17 15:00 2,499m 3:00.0 View workout
06/30/17 15:00 2,480m 3:01.4 View workout
06/30/17 2:00 275m 3:38.1 View workout
06/30/17 2:00 275m 3:38.1 View workout
06/30/17 2:00 191m 5:14.1 View workout
06/26/17 1:05 194m 2:48.8 View workout
06/26/17 2:08 271m 3:56.1 View workout
06/26/17 2:07 195m 5:25.6 View workout