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Log

Date Workout Score Ave Comments Action
09/09/17 0:53.0 192m 2:18.0

At CrossFit Cadre during CrossFit Specialty Course: Rowing

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09/09/17 1:50.0 410m 2:14.1

At CrossFit Cadre during CrossFit Specialty Course: Rowing

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09/09/17 1:42.6 300m 2:51.0

At CrossFit Cadre during CrossFit Specialty Course: Rowing

 View workout
09/09/17 1:01.8 253m 2:02.1

At CrossFit Cadre during CrossFit Specialty Course: Rowing

 View workout
09/09/17 2:21.2 538m 2:11.2

At CrossFit Cadre during CrossFit Specialty Course: Rowing

 View workout
09/09/17 2:03.0 417m 2:27.4

At CrossFit Cadre during CrossFit Specialty Course: Rowing

 View workout
09/09/17 2:30.4 250m 5:00.8

At CrossFit Cadre during CrossFit Specialty Course: Rowing

 View workout
09/09/17 2:12.1 313m 3:31.0

At CrossFit Cadre during CrossFit Specialty Course: Rowing

 View workout
09/09/17 2:40.0 579m 2:18.1

At CrossFit Cadre during CrossFit Specialty Course: Rowing

 View workout
09/09/17 2:40.0 641m 2:04.8

At CrossFit Cadre during CrossFit Specialty Course: Rowing

 View workout
09/09/17 0:43.0 188m 1:54.3

At CrossFit Cadre during CrossFit Specialty Course: Rowing

 View workout
09/09/17 500m 1:56.0 1:56.0

At CrossFit Cadre during CrossFit Specialty Course: Rowing

 View workout
09/09/17 500m 1:52.1 1:52.1

At CrossFit Cadre during CrossFit Specialty Course: Rowing

 View workout
09/09/17 500m 1:56.4 1:56.4

At CrossFit Cadre during CrossFit Specialty Course: Rowing

 View workout
09/09/17 500m 1:46.6 1:46.6

At CrossFit Cadre during CrossFit Specialty Course: Rowing

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09/09/17 10000m 43:59.7 2:11.9

Rowed this one at CrossFit Steels Corner in Stow Ohio.
43:59.7 10000 2:11.9 25
8:40.5 2000 2:10.1 26
8:4…

 View workout
09/07/17 6x1250m/3:00r 34:17.5 2:17.1 View workout
09/07/17 10:00 1,927m 2:35.6 View workout
09/07/17 6:00 1,134m 2:38.7 View workout
09/06/17 v10:00/5:00r...3 6,940m 2:09.6 View workout
09/06/17 10:00 1,689m 2:57.6 View workout
09/06/17 v3:00/r...2 701m 4:16.7 View workout
09/06/17 5000m 23:09.5 2:18.9 View workout
09/05/17 5000m 24:27.0 2:26.7 View workout
09/05/17 250m 1:06.7 2:13.4 View workout