Sean Hollick 6000m row
6,000
Meters
28:48.3
Time
2:24.0
Pace
336
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 111 |
August 10, 2017 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:48.3 | 6,000 | 2:24.0 | 117 | 699 | 336 | 19 | 134 |
| 5:53.7 | 1,200 | 2:27.3 | 109 | 671 | 66 | 20 | 131 |
| 5:42.0 | 2,400 | 2:22.5 | 121 | 715 | 68 | 20 | 134 |
| 5:34.7 | 3,600 | 2:19.4 | 129 | 742 | 69 | 20 | 138 |
| 5:54.3 | 4,800 | 2:27.6 | 109 | 670 | 66 | 19 | 132 |
| 5:43.6 | 6,000 | 2:23.1 | 119 | 701 | 67 | 19 | 139 |
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Workout Graph
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