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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Robert Belka

Log

Date Workout Score Ave Comments Action
01/03/23 5000m 23:16.0 2:19.6 View workout
01/03/23 10000m 46:10.6 2:18.5 View workout
01/03/23 5000m 23:02.6 2:18.2 View workout
01/02/23 2000m 9:17.3 2:19.3 View workout
01/02/23 5000m 24:23.8 2:26.3 View workout
01/02/23 5000m 23:35.2 2:21.5 View workout
01/02/23 5000m 23:41.1 2:22.1 View workout
01/02/23 5000m 23:36.6 2:21.6 View workout
01/01/23 21097m 1:43:13.7 2:26.7 View workout
10/04/22 5000m 21:28.7 2:08.8 View workout
10/04/22 5000m 22:27.7 2:14.7 View workout
10/03/22 5000m 22:38.6 2:15.8 View workout
10/03/22 5000m 22:21.0 2:14.1 View workout
10/02/22 5000m 21:08.1 2:06.8 View workout
10/02/22 5000m 20:58.9 2:05.8 View workout
10/01/22 1000m 4:19.2 2:09.6 View workout
10/01/22 2000m 8:58.1 2:14.5 View workout
10/01/22 1000m 4:37.8 2:18.9 View workout
10/01/22 1000m 4:28.4 2:14.2 View workout
10/01/22 5000m 19:57.4 1:59.7 View workout
09/30/22 500m 1:49.5 1:49.5 View workout
09/30/22 5000m 21:35.2 2:09.5 View workout
09/26/22 5000m 21:57.8 2:11.7 View workout
09/26/22 5000m 21:47.0 2:10.7 View workout
09/24/22 5000m 21:58.1 2:11.8 View workout