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Robert Belka 10000m row

10,000

Meters

44:18.1

Time

2:12.9

Pace

591

Calories

122

Heart Rate

Average Watts149
Calories Per Hour800
Stroke Rate26
Stroke Count1182
Drag Factor157

January 12, 2023 20:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:18.1 10,000 2:12.9 149 800 591 26 122
2:10.5 500 2:10.5 157 827 30 27 87
2:13.0 1,000 2:13.0 149 784 29 27 116
2:15.1 1,500 2:15.1 142 772 29 26 114
2:15.0 2,000 2:15.0 142 773 29 27 114
2:16.5 2,500 2:16.5 138 764 29 27 112
2:15.5 3,000 2:15.5 141 770 29 27 116
2:14.6 3,500 2:14.6 144 775 29 26 119
2:16.2 4,000 2:16.2 139 766 29 26 120
2:14.9 4,500 2:14.9 143 773 29 27 123
2:13.9 5,000 2:13.9 146 779 29 27 123
2:12.9 5,500 2:12.9 149 812 30 26 125
2:14.4 6,000 2:14.4 144 776 29 27 123
2:16.1 6,500 2:16.1 139 767 29 26 123
2:15.3 7,000 2:15.3 141 771 29 27 119
2:12.6 7,500 2:12.6 150 814 30 27 127
2:11.5 8,000 2:11.5 154 821 30 26 128
2:11.1 8,500 2:11.1 155 823 30 27 134
2:09.3 9,000 2:09.3 162 835 30 27 132
2:06.1 9,500 2:06.1 175 885 31 27 139
2:03.3 10,000 2:03.3 187 934 32 28 146

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Workout Graph

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