Susana Castro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/25/19 | 5x2:30/3:00r | 2,656m | 2:21.1 | RowErg | View workout | |
| 02/25/19 | 17:58 | 2,843m | 3:09.7 | RowErg | View workout | |
| 02/19/19 | 40:24 | 6,564m | 3:04.6 | RowErg | View workout | |
| 02/18/19 | 8:01 | 1,353m | 2:58.0 | RowErg | View workout | |
| 02/18/19 | 2:06 | 246m | 4:16.3 | RowErg | View workout | |
| 02/18/19 | 5:04 | 1,050m | 2:25.1 | RowErg | View workout | |
| 02/18/19 | 6:05 | 1,176m | 2:35.3 | RowErg | View workout | |
| 02/18/19 | 16:51 | 2,664m | 3:09.7 | RowErg | View workout | |
| 02/13/19 | 6x2:00/3:00r | 2,601m | 2:18.4 | RowErg | View workout | |
| 02/13/19 | 16:17 | 2,451m | 3:19.3 | RowErg | View workout | |
| 02/12/19 | 2x1000m/3:00r | 9:56.6 | 2:29.1 | RowErg | View workout | |
| 02/11/19 | 3x1000m/3:00r | 14:26.9 | 2:24.4 | RowErg | View workout | |
| 02/11/19 | 17:06 | 2,816m | 3:02.3 | RowErg | View workout | |
| 01/31/19 | 49:01 | 9,029m | 2:42.9 | RowErg | View workout | |
| 01/29/19 | 1:00:25.0 | 10,082m | 2:59.7 | RowErg | View workout | |
| 01/28/19 | 1:04:04 | 10,674m | 3:00.0 | RowErg | View workout | |
| 01/21/19 | 59:15 | 10,006m | 2:57.6 | RowErg | View workout | |
| 01/18/19 | 48:32 | 8,019m | 3:01.5 | RowErg | View workout | |
| 01/08/19 | 1:00:06 | 10,356m | 2:54.1 | RowErg | View workout | |
| 01/04/19 | 40:34 | 7,014m | 2:53.5 | RowErg | View workout | |
| 01/03/19 | 26:25 | 4,513m | 2:55.6 | RowErg | View workout | |
| 01/02/19 | 1:16:35.0 | 13,203m | 2:54.0 | RowErg | View workout | |
| 12/29/18 | 8:57 | 1,530m | 2:55.7 | RowErg | View workout | |
| 12/21/18 | 5:06 | 580m | 4:24.1 | RowErg | View workout | |
| 12/21/18 | 2000m | 9:38.5 | 2:24.6 | RowErg | View workout |