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Skeleton Crew October 25–31
Concept2 50th Challenge November 6
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Susana Castro

Log

Date Workout Score Ave Comments Action
10/08/19 27:33 5,015m 2:44.8 View workout
10/07/19 56:21 10,023m 2:48.6 View workout
10/02/19 46:40 8,014m 2:54.7 View workout
09/29/19 51:20.3 10,000m 2:34.0 View workout
09/28/19 35:06 6,201m 2:49.8 View workout
09/22/19 40:44 7,016m 2:54.2 View workout
09/21/19 41:43 7,020m 2:58.3 View workout
08/19/19 5:00.0 1,000m 2:30.0 View workout
08/19/19 53:28.0 10,003m 2:40.3 View workout
08/15/19 53:35 10,010m 2:40.6 View workout
08/05/19 30:10 4,562m 3:18.4 View workout
08/04/19 11:24 2,015m 2:49.8 View workout
08/04/19 2000m 10:18.4 2:34.6 View workout
08/04/19 2000m 13:24.7 3:21.1 View workout
08/01/19 2000m 10:06.2 2:31.5 View workout
07/29/19 46:55 8,718m 2:41.4 View workout
07/29/19 7:06 1,167m 3:02.6 View workout
07/23/19 34:42 6,018m 2:53.0 View workout
07/18/19 1:06 228m 2:25.3 View workout
07/10/19 4000m 20:53.1 2:36.6 View workout
07/10/19 4000m 20:10.6 2:31.3 View workout
07/10/19 9:27 1,565m 3:01.3 View workout
07/06/19 40:00.0 7,500m 2:40.0 View workout
06/24/19 10x3:00/3:00r 5,941m 2:31.4 View workout
06/24/19 15:44 2,714m 2:54.0 View workout