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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Susana Castro

Log

Date Workout Score Ave Comments Action
03/28/20 29:39 5,010m 2:57.5 View workout
03/24/20 32:59 5,013m 3:17.4 View workout
03/22/20 28:56 5,020m 2:52.9 View workout
03/21/20 9:36 1,596m 3:00.6 View workout
03/21/20 30:04 5,022m 2:59.6 View workout
03/16/20 35:28 6,013m 2:56.9 View workout
03/04/20 1000m 3:13.0 1:36.5 View workout
03/04/20 2:13 544m 2:02.4 View workout
03/04/20 4:04 1,023m 1:59.5 View workout
03/04/20 28:48 5,011m 2:52.5 View workout
02/01/20 55:00.0 10,000m 2:45.0

hwhdhe

 View workout
01/31/20 0:12 27m 3:49.6 View workout
01/31/20 7:42 1,082m 3:33.7 View workout
01/30/20 11x1:00/0:30r 1,754m 3:08.1 View workout
01/30/20 10x1:00/0:30r 1,836m 2:43.3 View workout
01/30/20 3:25 492m 3:29.2 View workout
01/24/20 40:00.0 8,500m 2:21.1 View workout
01/24/20 40:00.0 8,500m 2:21.1 View workout
01/21/20 40:00:00.0 7,500m 2:40:00.0 View workout
01/20/20 40:00.0 8,000m 2:30.0 View workout
11/20/19 1:20:00.0 12,000m 3:20.0 View workout
11/18/19 2x30:00/5:00r 10,513m 2:51.2 View workout
11/03/19 31:32 4,952m 3:11.0 View workout
11/03/19 5:23 824m 3:15.9 View workout
10/27/19 55:28.0 10,000m 2:46.4 View workout