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Skeleton Crew October 25–31
Concept2 50th Challenge November 6
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Susana Castro

Log

Date Workout Score Ave Comments Action
08/25/20 6:43 1,014m 3:18.9 View workout
08/25/20 6:06.0 1,020m 2:59.4 View workout
08/24/20 43:50 7,008m 3:07.6 View workout
08/23/20 25:36.0 4,010m 3:11.5 View workout
08/22/20 30:22 5,003m 3:02.1 View workout
08/22/20 6:53 1,010m 3:24.7 View workout
08/21/20 27:56 4,514m 3:05.7 View workout
08/20/20 28:23 5,016m 2:49.8 View workout
08/19/20 20:25 3,259m 3:08.0 View workout
08/17/20 5x500m/1:00r 14:53.1 2:58.6 View workout
08/17/20 12:03.0 2,002m 3:00.5 View workout
08/16/20 5:54 1,006m 2:56.1 View workout
08/16/20 6x5:00/1:00r 5,248m 2:51.4 View workout
08/15/20 36:00 6,014m 2:59.6 View workout
08/13/20 17:43 3,014m 2:56.4 View workout
08/12/20 19:38 3,014m 3:15.5 View workout
08/11/20 23:55 4,011m 2:58.9 View workout
08/10/20 31:20 5,000m 3:08.0 View workout
08/08/20 29:58 5,011m 2:59.4 View workout
08/06/20 3:17 513m 3:12.3 View workout
08/05/20 23:55 4,027m 2:58.1 View workout
08/03/20 11:20 2,018m 2:48.6 View workout
08/02/20 11:47 2,004m 2:56.5 View workout
08/01/20 11:57 2,006m 2:58.8 View workout
08/01/20 12:00.0 2,011m 2:59.0 View workout