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Skeleton Crew October 25–31
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Susana Castro

Log

Date Workout Score Ave Comments Action
06/23/19 1:00:07 10,334m 2:54.5 View workout
06/19/19 50:06 8,067m 3:06.3 View workout
06/13/19 29:20 4,925m 2:58.7 View workout
06/12/19 10:53 1,600m 3:24.1 View workout
06/12/19 500m 2:10.2 2:10.2 View workout
06/12/19 19:10 3,064m 3:07.6 View workout
06/09/19 59:37 10,019m 2:58.5 View workout
06/05/19 47:13 7,512m 3:08.6 View workout
04/22/19 45:06 10,754m 2:05.8 View workout
04/22/19 20:16 3,201m 3:09.9 View workout
04/20/19 11:49 2,018m 2:55.8 View workout
04/18/19 500m 2:24.4 2:24.4 View workout
04/18/19 1500m 7:30.4 2:30.1 View workout
04/18/19 2000m 9:41.9 2:25.4 View workout
04/18/19 16:46 2,694m 3:06.7 View workout
04/13/19 4:05 746m 2:44.5 View workout
04/09/19 19:45 3,507m 2:49.0 View workout
03/13/19 28:23 5,021m 2:49.5 View workout
03/06/19 2:54 328m 4:26.4 View workout
03/06/19 1000m 4:39.4 2:19.7 View workout
03/06/19 1000m 4:31.0 2:15.5 View workout
03/06/19 11:09 1,777m 3:08.2 View workout
02/28/19 3:15 470m 3:27.9 View workout
02/28/19 4x1000m/3:00r 19:15.2 2:24.4 View workout
02/28/19 3:53 665m 2:55.4 View workout