Susana Castro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/13/18 | 8:50 | 1,377m | 3:12.7 | RowErg | View workout | |
| 08/11/18 | 32:16 | 5,620m | 2:52.2 | RowErg | View workout | |
| 08/11/18 | 5:26 | 915m | 2:58.4 | RowErg | View workout | |
| 08/08/18 | 5x500m/3:00r | 11:27.9 | 2:17.5 | RowErg | View workout | |
| 08/08/18 | 10:22 | 1,669m | 3:06.3 | RowErg | View workout | |
| 08/07/18 | 2:53 | 420m | 3:27.0 | RowErg | View workout | |
| 08/07/18 | 4x1000m/3:00r | 19:26.7 | 2:25.8 | RowErg | View workout | |
| 08/07/18 | 11:24 | 1,796m | 3:10.6 | RowErg | View workout | |
| 08/06/18 | 40:04 | 6,084m | 3:17.6 | RowErg | View workout | |
| 08/05/18 | 32:27 | 5,526m | 2:56.2 | RowErg | View workout | |
| 08/03/18 | 50:16 | 8,014m | 3:08.2 | RowErg | View workout | |
| 07/31/18 | 5:40 | 1,038m | 2:44.0 | RowErg | View workout | |
| 07/29/18 | 28:24.0 | 5,030m | 2:49.3 | RowErg | View workout | |
| 07/27/18 | 11:50 | 1,775m | 3:20.1 | RowErg | View workout | |
| 07/27/18 | 500m | 2:07.8 | 2:07.8 | RowErg | View workout | |
| 07/27/18 | 13:59 | 2,133m | 3:16.7 | RowErg | View workout | |
| 07/25/18 | 38:48 | 5,858m | 3:18.7 | RowErg | View workout | |
| 07/23/18 | 14:48 | 2,252m | 3:17.2 | RowErg | View workout | |
| 07/23/18 | 500m | 2:10.8 | 2:10.8 | RowErg | View workout | |
| 07/23/18 | 16:51 | 2,469m | 3:24.7 | RowErg | View workout | |
| 07/06/18 | 500m | 2:10.4 | 2:10.4 | RowErg | View workout | |
| 07/06/18 | 29:06 | 4,483m | 3:14.7 | RowErg | View workout | |
| 07/04/18 | 28:41 | 4,663m | 3:04.6 | RowErg | View workout | |
| 07/03/18 | 25:46 | 4,212m | 3:03.5 | RowErg | View workout | |
| 06/21/18 | 21097m | 2:12:18.4 | 3:08.1 | RowErg | View workout |