Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/04/25 | 6:00 | 2,465m | 2:26.0 | BikeErg | View workout | |
| 03/31/25 | v15c/2:30r...10 | 4,930m | 2:13.5 | BikeErg | View workout | |
| 03/27/25 | 4x4:00/2:00r | 3,772m | 2:07.2 | SkiErg | View workout | |
| 03/26/25 | v15c/3:03r...10 | 4,802m | 2:09.7 | BikeErg | View workout | |
| 03/25/25 | 5x750m/1:00r | 14:35.3 | 1:56.7 | RowErg | View workout | |
| 03/24/25 | v15c/3:06r...10 | 4,785m | 2:10.1 | BikeErg | View workout | |
| 03/21/25 | v15c/3:03r...10 | 4,734m | 2:08.9 | BikeErg | View workout | |
| 03/20/25 | v20c/1:53r...6 | 1,819m | 2:03.5 | RowErg | View workout | |
| 03/20/25 | v50c/2:00r...5 | 2,259m | 2:01.5 | SkiErg | View workout | |
| 03/18/25 | 10000m | 19:52.9 | 1:59.2 | BikeErg | View workout | |
| 03/17/25 | v1:00/0:04r...29 | 8,552m | 2:13.9 | MultiErg | View workout | |
| 03/14/25 | v50c/10:00r...1 | 661m | 1:49.3 | RowErg | View workout | |
| 03/14/25 | v1:00/0:09r...30 | 8,686m | 2:14.8 | MultiErg | View workout | |
| 03/13/25 | v15c/3:05r...10 | 5,193m | 2:22.0 | BikeErg | View workout | |
| 03/12/25 | v15c/3:03r...10 | 5,151m | 2:20.8 | BikeErg | View workout | |
| 03/11/25 | 30:00 | 9,226m | 3:15.1 | BikeErg | View workout | |
| 03/10/25 | 25:00 | 8,496m | 2:56.5 | BikeErg | View workout | |
| 03/09/25 | 25:00 | 7,414m | 3:22.3 | BikeErg | View workout | |
| 03/06/25 | v15c/4:11r...10 | 4,836m | 2:10.4 | BikeErg | View workout | |
| 03/03/25 | v1:00/0:04r...30 | 9,148m | 2:10.6 | MultiErg | View workout | |
| 03/02/25 | v0:20/0:40r...30 | 8,213m | 1:49.5 | BikeErg | View workout | |
| 02/28/25 | v1:00/0:07r...30 | 8,979m | 2:11.8 | MultiErg | View workout | |
| 02/27/25 | v2:00/0:06r...10 | 6,987m | 2:08.3 | MultiErg | View workout | |
| 02/26/25 | v15c/3:28r...8 | 3,480m | 1:58.1 | BikeErg | View workout | |
| 02/23/25 | 200m | 0:20.4 | 1:42.0 | BikeErg | View workout |