Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/23/25 | v16c/2:38r...9 | 5,376m | 2:39.2 | BikeErg | View workout | |
| 07/22/25 | 20:00 | 9,536m | 2:05.8 | BikeErg | View workout | |
| 07/21/25 | v16c/2:28r...10 | 5,923m | 2:36.4 | BikeErg | View workout | |
| 07/20/25 | v16c/3:01r...5 | 3,045m | 2:44.3 | BikeErg | View workout | |
| 07/17/25 | 12x1:00/1:00r | 3,173m | 1:53.4 | RowErg | View workout | |
| 07/15/25 | v5:00/0:05r...3 | 4,397m | 2:14.8 | MultiErg | View workout | |
| 07/14/25 | v16c/2:08r...8 | 4,647m | 2:32.0 | BikeErg | View workout | |
| 07/12/25 | v16c/3:51r...10 | 6,012m | 2:40.1 | BikeErg | View workout | |
| 07/08/25 | v16c/1:20r...10 | 5,979m | 2:39.5 | BikeErg | View workout | |
| 07/08/25 | 6:00 | 2,264m | 2:39.0 | BikeErg | View workout | |
| 06/24/25 | v2000m/0:09r...2 | 6,000m | 2:06.9 | MultiErg | View workout | |
| 06/23/25 | v16c/2:02r...10 | 5,536m | 2:21.4 | BikeErg | View workout | |
| 06/20/25 | v1:00/3:29r...9 | 3,522m | 2:33.3 | BikeErg | View workout | |
| 06/19/25 | v1:00/0:05r...24 | 7,395m | 2:06.9 | MultiErg | View workout | |
| 06/18/25 | v1:00/4:08r...9 | 3,324m | 2:42.4 | BikeErg | View workout | |
| 06/17/25 | 15x1:00/1:00r | 3,915m | 1:54.9 | RowErg | View workout | |
| 06/16/25 | v1:00/3:58r...8 | 2,792m | 2:51.9 | BikeErg | View workout | |
| 06/09/25 | 100000m | 4:09:48.3 | 2:29.8 | BikeErg | View workout | |
| 06/07/25 | v16c/4:07r...10 | 4,972m | 2:05.0 | BikeErg | View workout | |
| 06/06/25 | v16c/3:25r...10 | 4,833m | 2:02.1 | BikeErg | View workout | |
| 06/05/25 | 20x0:45/0:45r | 3,600m | 2:05.0 | SkiErg | View workout | |
| 06/04/25 | v16c/3:31r...9 | 4,915m | 2:18.6 | BikeErg | View workout | |
| 06/03/25 | 6x1000m/2:00r | 24:29.7 | 2:02.4 | RowErg | View workout | |
| 06/02/25 | v16c/1:53r...9 | 5,140m | 2:27.8 | BikeErg | View workout | |
| 05/30/25 | v16c/3:55r...10 | 5,359m | 2:15.9 | BikeErg | View workout |