Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/28/25 | v16c/8:15r...10 | 5,492m | 2:20.0 | BikeErg | View workout | |
| 04/26/25 | 11237m | 25:18.8 | 2:15.1 | BikeErg | View workout | |
| 04/19/25 | 2400m | 9:55.3 | 2:04.0 | RowErg | View workout | |
| 04/19/25 | 6:00 | 2,070m | 2:53.9 | BikeErg | View workout | |
| 04/17/25 | 30:00 | 14,068m | 2:07.9 | BikeErg | View workout | |
| 04/16/25 | v16c/3:34r...10 | 4,812m | 2:02.2 | BikeErg | View workout | |
| 04/15/25 | 5x250m/0:45r | 4:52.3 | 1:56.9 | SkiErg | View workout | |
| 04/13/25 | v16c/3:04r...10 | 4,889m | 2:03.6 | BikeErg | View workout | |
| 04/12/25 | v30c/4:40r...3 | 956m | 2:08.8 | SkiErg | View workout | |
| 04/12/25 | v10c/r...10 | 17,166m | 2:04.6 | BikeErg | View workout | |
| 04/11/25 | 1:00 | 652m | 1:32.0 | BikeErg | View workout | |
| 04/11/25 | 6:00 | 2,744m | 2:11.1 | BikeErg | View workout | |
| 04/11/25 | v15c/3:07r...10 | 4,547m | 2:02.4 | BikeErg | View workout | |
| 04/08/25 | v200m/2:18r...4 | 800m | 2:03.2 | RowErg | View workout | |
| 04/08/25 | v1:00/0:11r...30 | 9,012m | 2:11.4 | MultiErg | View workout | |
| 04/07/25 | v15c/3:02r...10 | 4,922m | 2:13.1 | BikeErg | View workout | |
| 04/05/25 | v2000m/4:00r...7 | 9,500m | 1:55.9 | BikeErg | View workout | |
| 04/04/25 | 200m | 0:17.1 | 1:25.5 | BikeErg | View workout | |
| 04/04/25 | 200m | 0:17.1 | 1:25.5 | BikeErg | View workout | |
| 04/04/25 | 1:00 | 320m | 1:33.7 | RowErg | View workout | |
| 04/04/25 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 04/04/25 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout | |
| 04/04/25 | 1:00 | 306m | 1:38.0 | SkiErg | View workout | |
| 04/04/25 | 100m | 0:19.0 | 1:35.0 | SkiErg | View workout | |
| 04/04/25 | 100m | 0:19.6 | 1:38.0 | SkiErg | View workout |