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Log

Date Workout Score Ave Comments Action
03/04/24 20:41 5,243m 1:58.4

Rowed on EXR: Castle Loop 2024-03-04

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03/03/24 v1000m/r...14 17,000m 1:58.9

Rowed on EXR: Aerobic Capacity 7 - Aerobic Capacity 7

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03/02/24 v5:00/r...3 12,531m 1:59.7

Rowed on EXR: Endurance Rally 2 - Endurance Rally 2

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03/01/24 v5:00/r...9 6,560m 1:54.3

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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02/29/24 34:50 8,839m 1:58.2

Rowed on EXR: Henley Loop 2024-02-29

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02/29/24 1:39 500m 1:39.0

Rowed on EXR: 500m Race

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02/29/24 1:54 500m 1:54.0

Rowed on EXR: 500m Race

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02/28/24 20:04 5,095m 1:58.2

Rowed on EXR: Lake Loop 2024-02-28

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02/27/24 1:37 500m 1:37.2

Rowed on EXR: 500m Race

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02/27/24 27:13 6,835m 1:59.4

Rowed on EXR: Henley Homecoming 2024-02-27

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02/26/24 1:38 500m 1:38.4

Rowed on EXR: 500m Race

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02/26/24 22:28 6,036m 1:51.6

Rowed on EXR: Castle Loop 2024-02-26

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02/25/24 1:37 500m 1:37.2

Rowed on EXR: 500m Race

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02/25/24 v1000m/r...7 7,000m 1:59.7

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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02/24/24 1:52 500m 1:52.6

Rowed on EXR: 500m Race

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02/24/24 v10:00/r...6 8,435m 1:55.5

Rowed on EXR: Above and Below 1 - Above and Below 1

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02/23/24 3:29 1,000m 1:44.7

Rowed on EXR: 1000m Race

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02/23/24 22:59 6,026m 1:54.4

Rowed on EXR: Full Circle 2024-02-23

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02/22/24 1:38 500m 1:38.0

Rowed on EXR: 500m Race

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02/22/24 30:00 8,038m 1:52.0

Rowed on EXR: Henley Homecoming 2024-02-22

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02/21/24 7:13 2,000m 1:48.3

Rowed on EXR: 2000m Race

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02/21/24 13:24 3,539m 1:53.6

Rowed on EXR: Temple Island Shortcut 2024-02-21

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02/20/24 v5:00/r...14 10,141m 1:58.3

Rowed on EXR: Endurance Dash - Endurance Dash

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02/19/24 13:07 3,360m 1:57.2

Rowed on EXR: Watermill Wanderlust 2024-02-19

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02/19/24 7:11 2,000m 1:47.7

Rowed on EXR: 2000m Race

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