Workout of the Day

« January 14, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Doug Brownridge	62	Cornwall	GBR	Cornish Pilot Gig Rowers	15:52.1	1:59.0
402	Simon Connolly	49		AUS		15:52.2	1:59.0
402	Matthias Kurzthaler	42		AUT		15:52.2	1:59.0
402	Blake Tversky	25		USA	Randall County Sheriff’s Office	15:52.2	1:59.0
405	Maciej Laszczyk	43		POL		15:52.3	1:59.0
406	Reece Green	58		AUS		15:52.4	1:59.0
406	Tim Senechalle	47		USA		15:52.4	1:59.0
406	Brent Williams	55		USA	Randall County Sheriff’s Office	15:52.4	1:59.0
406	Thomas Fay	51	SACRAMENTO, CA	USA		15:52.4	1:59.0
410	Graham Hardy	70	Riverview, NSW	AUS		15:52.7	1:59.0
411	Nicholas Dewhirst	44	Johannesburg	RSA		15:52.8	1:59.1
411	J T	42		CAN		15:52.8	1:59.1
413	Robert Shaw	54		USA		15:52.9	1:59.1
413	Tristan Wright	43	Reading	GBR		15:52.9	1:59.1
415	Jon Rice	50	St. Johnsbury, VT	USA	University of New Hampshire	15:53.1	1:59.1
415	Luke Heystek	36		USA		15:53.1	1:59.1
417	Mike Compton	41	SW VA	USA		15:53.2	1:59.1
418	Mario Händler	57		GER		15:53.7	1:59.2
418	Sam Bryk	33		USA	Fort Worth Rowing Club	15:53.7	1:59.2
420	Mark Rushton	49		USA		15:53.8	1:59.2
421	Scott Farish	56	Littleton, CO	USA		15:53.9	1:59.2
422	Evgeniy Sobolev	38		AIN		15:54.4	1:59.3
422	Tylor Wilson	38	Bakersfield , CA	USA		15:54.4	1:59.3
422	Jeff Sickles	54	Highlands Ranch, CO	USA		15:54.4	1:59.3
425	Stephen Schober	46		USA		15:54.7	1:59.3
426	Andrew Collenette	53		GBR		15:54.9	1:59.3
427	Cris Neilson	47		GBR		15:55.0	1:59.3
428	Fabrice Chassagne	50		FRA		15:55.3	1:59.4
429	Marcus Günther	46	Schneeberg	GER		15:55.7	1:59.4
430	Jim Dunlap	57		USA		15:56.3	1:59.5
430	Marko Saarijärvi	50		FIN	GARAGEATHLETE	15:56.3	1:59.5
432	Ben Griffiths	47	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	The Garage Gym	15:56.4	1:59.5
433	Ellie Brisbane	30		GBR		15:56.6	1:59.5
434	Marek L	38		POL		15:56.8	1:59.6
435	Brett Unrein	42		USA		15:57.0	1:59.6
435	Steven Colford	54		USA		15:57.0	1:59.6
437	Patrice Blier	52	LAVAL, QC	CAN		15:57.2	1:59.6
438	Matej Droppa	26		SVK		15:57.3	1:59.6
439	Benjamin Reichardt	39		GER		15:57.4	1:59.6
440	Matthew Bellemare	37	Naugatuck, CT	USA		15:57.6	1:59.7
441	Vince Russell	53	Walton on Thames	GBR	Walton R.C.	15:57.7	1:59.7
442	Mark Ingram	43	Super Nottingham	GBR	Nottingham Forest Club	15:58.1	1:59.7
442	Craig Steed	49		GBR		15:58.1	1:59.7
444	Daniel Viklinder	45		SWE		15:58.2	1:59.7
445	Walter Schiel	63		GER		15:58.4	1:59.8
445	Ben Dorrington	41		GBR		15:58.4	1:59.8
445	Winicjusz Brzostowski	51		FRA		15:58.4	1:59.8
445	Manny Ramirez	44		USA		15:58.4	1:59.8
449	James Bryant	53	Houston , TX	USA		15:58.5	1:59.8
449	Michael Knight	40		GBR		15:58.5	1:59.8