Workout of the Day
« January 13, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | James Crouch | 47 | GBR | 11:44.0 | 1:57.3 | ||
| 701 | Marcadias Outoledo | 42 | FRA | 11:44.0 | 1:57.3 | ||
| 703 | Charles Whitehouse | 53 | GBR | 11:44.1 | 1:57.3 | ||
| 704 | Eric Anderson | 38 | USA | 11:44.2 | 1:57.3 | ||
| 705 | Chris Glover-Cooke | 46 | GBR | 11:44.4 | 1:57.4 | ||
| 706 | Karl Tell | 42 | USA | 11:44.6 | 1:57.4 | ||
| 707 | Justin Blott | 35 | USA | U.S. Air Force | 11:44.7 | 1:57.4 | |
| 707 | Thomas Widmer | 34 | SUI | 11:44.7 | 1:57.4 | ||
| 707 | Hans Kolb | 40 | GER | 11:44.7 | 1:57.4 | ||
| 710 | James Bryant | 53 | Houston , TX | USA | 11:44.9 | 1:57.4 | |
| 710 | Linas Zajankauskas | 58 | New york, NY | USA | 11:44.9 | 1:57.4 | |
| 712 | Jérôme Fuselier | 46 | Meudon | FRA | 11:45.1 | 1:57.5 | |
| 712 | Gavin Harrison | 60 | Ipswich | GBR | 11:45.1 | 1:57.5 | |
| 712 | Ralph Roche | 55 | GBR | 11:45.1 | 1:57.5 | ||
| 715 | Steven Houston | 49 | Belfast | GBR | Lagan Scullers' Club | 11:45.2 | 1:57.5 |
| 716 | Tibor Horváth | 40 | HUN | 11:45.3 | 1:57.5 | ||
| 716 | Olivier Derycke | 62 | FRA | 11:45.3 | 1:57.5 | ||
| 718 | Jordi Bardají Cusó | 63 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 11:45.5 | 1:57.5 |
| 718 | Travis Piesker | 48 | USA | 11:45.5 | 1:57.5 | ||
| 718 | Doug Thayer | 56 | USA | 11:45.5 | 1:57.5 | ||
| 721 | Mike Podolsky | 65 | Oakville, ON | CAN | 11:45.7 | 1:57.6 | |
| 722 | Christian Eberhardt | 53 | Berlin | GER | 11:45.8 | 1:57.6 | |
| 723 | Joris Verstappen | 38 | BEL | 11:46.1 | 1:57.6 | ||
| 724 | Daniel Hellerman | 66 | Chapel Hill, NC | USA | 11:46.2 | 1:57.7 | |
| 724 | Karl Smith | 49 | GBR | 11:46.2 | 1:57.7 | ||
| 726 | Juergen Eisner | 76 | Woltersdorf an der Schleuse | GER | The Diamonds (Over Sixties Erging Group) | 11:46.3 | 1:57.7 |
| 727 | Owen Falkenham | 25 | CAN | 11:46.4 | 1:57.7 | ||
| 728 | Charles Hall | 52 | Royston | GBR | 11:46.5 | 1:57.7 | |
| 728 | Joel Schmidt | 43 | WI | USA | 11:46.5 | 1:57.7 | |
| 730 | Timothée Carayol | 42 | GER | 11:46.6 | 1:57.7 | ||
| 730 | William Haneffant | 29 | USA | 11:46.6 | 1:57.7 | ||
| 732 | Christoph Stefani | 36 | GER | 11:46.7 | 1:57.7 | ||
| 733 | Jeremy Whelen | 53 | AUS | 11:46.8 | 1:57.8 | ||
| 733 | Mal James | 51 | Pembroke | GBR | Royal Navy Veterans | 11:46.8 | 1:57.8 |
| 733 | Christian Blount | 35 | Wassenaar | NED | 11:46.8 | 1:57.8 | |
| 733 | Nate Brown | 33 | USA | 11:46.8 | 1:57.8 | ||
| 737 | Juuso Nieminen | 41 | FIN | 11:47.1 | 1:57.8 | ||
| 737 | Philippe Coulloy | 71 | Bailly | FRA | Rowing Club Port-Marly | 11:47.1 | 1:57.8 |
| 737 | Matt MacLeod | 44 | USA | 11:47.1 | 1:57.8 | ||
| 737 | Florian P.-H. | 47 | GER | 11:47.1 | 1:57.8 | ||
| 737 | Murray McKenzie | 71 | Winnipeg, MB | CAN | 11:47.1 | 1:57.8 | |
| 742 | Zachary Shafer | 44 | USA | 11:47.2 | 1:57.8 | ||
| 743 | Mart Sisask | 58 | EST | 11:47.3 | 1:57.8 | ||
| 744 | Steven van Haren | 39 | NED | 11:47.4 | 1:57.9 | ||
| 745 | Aleksandr Klimov | 45 | Moscow | USA | 11:47.6 | 1:57.9 | |
| 746 | Anthony Angelo | 39 | Nixa, MO | USA | 11:47.8 | 1:57.9 | |
| 747 | Thomas Prokop | 47 | USA | 11:47.9 | 1:57.9 | ||
| 747 | Engelke Bülow | 42 | DEN | 11:47.9 | 1:57.9 | ||
| 749 | Baatarkhuu Mijiddorj | 41 | Ulaanbaatar | MGL | 11:48.1 | 1:58.0 | |
| 749 | Eric Beaubien | 51 | USA | 11:48.1 | 1:58.0 |