Workout of the Day
« January 13, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Paul Khalil Saucier | 49 | USA | 12:22.4 | 2:03.7 | ||
| 152 | Craig Lockett | 53 | GBR | 12:23.6 | 2:03.9 | ||
| 153 | dave walker | 66 | GBR | 12:23.9 | 2:03.9 | ||
| 153 | Ulrich Weiß | 63 | GER | 12:23.9 | 2:03.9 | ||
| 155 | Christian Stebler | 52 | SUI | 12:24.7 | 2:04.1 | ||
| 156 | Joanna Costello | 31 | NZL | 12:26.1 | 2:04.3 | ||
| 157 | Jonny McAllister | 43 | GBR | 12:26.3 | 2:04.3 | ||
| 158 | Olajos Tünde | 36 | HUN | 12:26.9 | 2:04.4 | ||
| 159 | Mike Weber | 38 | GER | 12:27.4 | 2:04.5 | ||
| 160 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 12:29.9 | 2:04.9 |
| 161 | Arya Rutz | 54 | Burnaby , BC | CAN | 12:30.9 | 2:05.1 | |
| 162 | vesa kasari | 63 | järvenpää | FIN | 12:31.8 | 2:05.3 | |
| 163 | Robert Carey | 48 | USA | 12:35.0 | 2:05.8 | ||
| 164 | Torin Lynch | 18 | GBR | 12:35.3 | 2:05.8 | ||
| 165 | Bob McMichael | 47 | USA | 12:37.1 | 2:06.1 | ||
| 166 | Furkan Çakır | 26 | TUR | 12:37.2 | 2:06.2 | ||
| 167 | Christian Eberhardt | 53 | Berlin | GER | 12:37.3 | 2:06.2 | |
| 167 | Keith Jedlicka | 58 | Ft. Myers, FL | USA | 12:37.3 | 2:06.2 | |
| 169 | Brian Cook | 64 | USA | The Diamonds (Over Sixties Erging Group) | 12:38.4 | 2:06.4 | |
| 170 | S Tang | 51 | NED | 12:39.6 | 2:06.6 | ||
| 171 | Matthew Smith | 46 | USA | 12:40.5 | 2:06.7 | ||
| 172 | Lisa Le Lubois | 33 | FRA | 12:40.8 | 2:06.8 | ||
| 173 | Chris Nail | 64 | USA | 12:42.1 | 2:07.0 | ||
| 174 | Trent Frydas | 35 | AUS | 12:42.2 | 2:07.0 | ||
| 175 | Christelle FOREST | 47 | FRA | 12:42.4 | 2:07.0 | ||
| 176 | Alexandra Deschenes | 37 | CAN | 12:43.0 | 2:07.1 | ||
| 177 | Claire Bratcher-McBryde | 51 | GBR | 12:43.1 | 2:07.1 | ||
| 178 | Krishna Doddapaneni | 32 | USA | 12:43.3 | 2:07.2 | ||
| 179 | Tiffany Albright | 45 | USA | 12:46.4 | 2:07.7 | ||
| 180 | David Ozretic | 50 | Zagreb | CRO | 12:49.1 | 2:08.1 | |
| 181 | Julia Featherman | 36 | USA | 12:49.7 | 2:08.2 | ||
| 182 | Leroy Saunders | 40 | THA | 12:50.5 | 2:08.4 | ||
| 183 | mandy croteau | 21 | USA | 12:51.2 | 2:08.5 | ||
| 184 | Nikita Thiebaut | 39 | FRA | 12:51.8 | 2:08.6 | ||
| 185 | Herbert Hessels | 67 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 12:54.4 | 2:09.0 |
| 186 | Jateen Shah | 52 | GBR | 12:55.0 | 2:09.1 | ||
| 187 | Joanne Dowling | 50 | GBR | 12:57.6 | 2:09.6 | ||
| 188 | Franco Guerra | 45 | HON | 12:58.0 | 2:09.6 | ||
| 189 | mimmu vaan | 34 | FIN | 12:59.0 | 2:09.8 | ||
| 190 | Kawika Terukina | 49 | USA | 12:59.6 | 2:09.9 | ||
| 191 | Mert Cengil | 34 | TUR | 13:00.7 | 2:10.1 | ||
| 191 | stathis kokkofeiadis | 46 | ATHENS souliou 10 Kallithea | GRE | Darkhorse Rowing | 13:00.7 | 2:10.1 |
| 193 | Beccy Evenden | 45 | GBR | 13:01.1 | 2:10.1 | ||
| 194 | Sarah Adams | 44 | USA | 13:02.0 | 2:10.3 | ||
| 195 | Stefan Collier | 51 | GBR | 13:02.2 | 2:10.3 | ||
| 196 | Pauline Tesseyre | 41 | FRA | 13:02.5 | 2:10.4 | ||
| 197 | Jessica Holmström | 33 | SWE | 13:02.7 | 2:10.4 | ||
| 197 | Gina Visser | 27 | USA | 13:02.7 | 2:10.4 | ||
| 199 | Becks Williamson | 38 | GBR | 13:03.6 | 2:10.6 | ||
| 200 | francesco fiondella | 53 | USA | 13:04.7 | 2:10.7 |