Workout of the Day
« January 13, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Gina Levnaich | 36 | CAN | 11:37.6 | 1:56.2 | ||
| 102 | Tobias Bergens | 49 | GER | 11:37.9 | 1:56.3 | ||
| 103 | Daniel Higgins | 30 | GBR | 11:38.4 | 1:56.4 | ||
| 104 | Teddy Bachakes | 39 | USA | 11:38.9 | 1:56.4 | ||
| 105 | Armin Butoi | 30 | ROU | 11:39.0 | 1:56.5 | ||
| 106 | Mikael Dahlin | 43 | SWE | 11:39.5 | 1:56.5 | ||
| 107 | Thibaud Petit | 40 | FRA | 11:41.4 | 1:56.9 | ||
| 108 | Sara Puggaard | 28 | DEN | 11:41.8 | 1:56.9 | ||
| 109 | FARMER TED | 62 | AUS | 11:42.4 | 1:57.0 | ||
| 110 | Kai Esser | 40 | GER | 11:43.2 | 1:57.2 | ||
| 111 | Pierre Leoncini | 49 | FRA | 11:44.5 | 1:57.4 | ||
| 112 | Mateo Florez | 28 | SWE | 11:45.0 | 1:57.5 | ||
| 113 | Richard Bramwell | 49 | GBR | 11:45.1 | 1:57.5 | ||
| 114 | Matt Evenden | 44 | GBR | 11:45.5 | 1:57.5 | ||
| 115 | John Ruff | 54 | Ottawa, ON | CAN | 11:45.8 | 1:57.6 | |
| 116 | Frank Suits | 67 | USA | 11:46.1 | 1:57.6 | ||
| 117 | matt hopkins | 44 | USA | 11:46.7 | 1:57.7 | ||
| 117 | Marco Petrolo | 42 | ITA | 11:46.7 | 1:57.7 | ||
| 119 | Nicole Rodriguez | 34 | FL | USA | 11:47.7 | 1:57.9 | |
| 120 | Henry T | 33 | AUS | 11:48.1 | 1:58.0 | ||
| 121 | Bryan Steele | 44 | USA | 11:48.4 | 1:58.0 | ||
| 122 | Justin Gray | 39 | USA | 11:48.6 | 1:58.1 | ||
| 123 | Matthew Day | 62 | USA | 11:49.0 | 1:58.1 | ||
| 124 | Peter Trevor | 49 | GBR | 11:50.2 | 1:58.3 | ||
| 125 | David Bradbury | 71 | Coldwater, ON | CAN | 11:51.0 | 1:58.5 | |
| 126 | Ed Richards | 48 | GBR | 11:52.0 | 1:58.6 | ||
| 127 | Joseph Gillam | 33 | GBR | 11:53.4 | 1:58.9 | ||
| 128 | Katie Simon | 35 | USA | 11:53.9 | 1:58.9 | ||
| 129 | Kieran Murphy | 46 | IRL | 11:54.2 | 1:59.0 | ||
| 130 | Thomas Meier | 50 | Muntelier | SUI | 11:54.5 | 1:59.0 | |
| 131 | John Fitzpatrick | 51 | IRL | 11:54.8 | 1:59.1 | ||
| 132 | Brandon Overbeck | 39 | USA | 11:56.4 | 1:59.4 | ||
| 133 | Alex Arnold | 34 | USA | 11:58.9 | 1:59.8 | ||
| 134 | Chris McNulty | 59 | GBR | Liverpool Victoria Rowing Club (LVRC) | 12:01.5 | 2:00.2 | |
| 135 | John Yun | 35 | KOR | 12:02.8 | 2:00.4 | ||
| 136 | Nicole McGlashan | 47 | Clearwater, FL | USA | CrossFit Decimate | 12:03.7 | 2:00.6 |
| 137 | Mihai Simut | 39 | ROU | 12:04.8 | 2:00.8 | ||
| 138 | Martin Mcphilimey | 37 | AUS | 12:05.5 | 2:00.9 | ||
| 139 | Ian Palmer | 56 | GBR | 12:06.8 | 2:01.1 | ||
| 140 | Sebastian Kramarski | 37 | AUS | 12:06.9 | 2:01.1 | ||
| 141 | Ellinor Lagesson | 34 | SWE | 12:07.4 | 2:01.2 | ||
| 142 | Todd Loiacono | 51 | USA | Concept2, Inc, Morrisville, VT | 12:07.7 | 2:01.2 | |
| 143 | Maxim Sobylya | 33 | Lexington, KY | USA | 12:09.2 | 2:01.5 | |
| 144 | Andrea Soardi | 48 | Brescia | ITA | 12:10.6 | 2:01.7 | |
| 145 | Rob Garner | 51 | Cary, NC | USA | 12:14.9 | 2:02.4 | |
| 146 | Sarah J Hernandez | 44 | Ponte Vedra Beach , FL | USA | 12:15.4 | 2:02.5 | |
| 147 | René Nicolaus | 35 | GER | 12:16.0 | 2:02.6 | ||
| 148 | Carlos Eacobar | 36 | AUS | 12:19.2 | 2:03.2 | ||
| 149 | Jeremy Feng | 36 | USA | 12:19.3 | 2:03.2 | ||
| 150 | Hannah Thompson | 26 | AUS | 12:21.8 | 2:03.6 |