Workout of the Day
« January 2, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1851 | Laurel Conners | 64 | USA | 3,202 | 2:29.9 | ||
| 1852 | Theresa Brinker | 30 | GER | 3,201 | 2:29.9 | ||
| 1853 | Glen Vermette | 68 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 3,200 | 2:30.0 |
| 1853 | Amanda Chapman | 41 | Elkin, NC | USA | 3,200 | 2:30.0 | |
| 1855 | Flavio Iodice | 60 | Roma | ITA | 3,199 | 2:30.0 | |
| 1856 | Christian Krenn | 56 | Kasten/Wundschuh | AUT | 3,197 | 2:30.1 | |
| 1856 | Rob Kirton | 69 | Littleton | USA | Golden Ores | 3,197 | 2:30.1 |
| 1858 | Joe Rada | 63 | USA | 3,193 | 2:30.3 | ||
| 1859 | Katy Driscoll | 66 | USA | 3,192 | 2:30.3 | ||
| 1860 | Bohao Zhang | 32 | ON | CAN | 3,191 | 2:30.4 | |
| 1861 | Ulrich Weiß | 63 | GER | 3,188 | 2:30.5 | ||
| 1861 | Sophia England | 60 | USA | 3,188 | 2:30.5 | ||
| 1863 | Malorie Zimardo | 31 | USA | 3,187 | 2:30.6 | ||
| 1864 | Dana Parrish | 40 | NC | USA | 3,186 | 2:30.6 | |
| 1865 | Floratus Sonnenschein | 58 | GER | 3,185 | 2:30.7 | ||
| 1865 | Giuseppe Romano | 69 | 75100 Matera via La Martella 156 | ITA | ITALIANA FITNESS | 3,185 | 2:30.7 |
| 1867 | Gustav Giskås | 33 | NOR | 3,184 | 2:30.7 | ||
| 1867 | M F | 45 | USA | 3,184 | 2:30.7 | ||
| 1869 | Mike Greene | 61 | GBR | 3,183 | 2:30.8 | ||
| 1869 | Kory Mitchell | 43 | USA | 3,183 | 2:30.8 | ||
| 1869 | Michael Fazal | 45 | CAN | 3,183 | 2:30.8 | ||
| 1872 | David Hermanns | 77 | San Francisco, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,182 | 2:30.8 |
| 1872 | Kylie Clark | 35 | CAN | 3,182 | 2:30.8 | ||
| 1874 | Alexandra Zelaski | 39 | USA | 3,180 | 2:30.9 | ||
| 1875 | Joshua Beaty | 41 | USA | 3,179 | 2:30.9 | ||
| 1875 | Rachael Stanley | 44 | USA | 3,179 | 2:30.9 | ||
| 1877 | sulfi ibrahim | 51 | fishers , IN | USA | 3,178 | 2:31.0 | |
| 1878 | Kimberly Deiro | 67 | Chatham, IL | USA | 3,177 | 2:31.0 | |
| 1878 | Hendrik Heisterkamp | 25 | GER | 3,177 | 2:31.0 | ||
| 1880 | Linda Thornton | 67 | Justin, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,176 | 2:31.1 |
| 1881 | Randall Lee | 40 | Collierville, TN | USA | 3,174 | 2:31.2 | |
| 1881 | Teri Olson | 55 | USA | 3,174 | 2:31.2 | ||
| 1883 | Kate LaLonde | 46 | Westerville, OH | USA | 3,172 | 2:31.3 | |
| 1884 | Matthew Boyle | 44 | San Diego, CA | USA | 3,171 | 2:31.3 | |
| 1885 | Maria Paula Frade | 37 | Bariloche | ARG | Club de Regatas Bariloche | 3,167 | 2:31.5 |
| 1886 | Tom Brown | 68 | Jacksonville , FL | USA | 3,166 | 2:31.6 | |
| 1886 | Ellen Fine | 26 | USA | 3,166 | 2:31.6 | ||
| 1888 | Paul Carter | 55 | GBR | 3,165 | 2:31.6 | ||
| 1888 | Jeanette Charge | 61 | GBR | 3,165 | 2:31.6 | ||
| 1888 | Marina Ungurean | 34 | CAN | 3,165 | 2:31.6 | ||
| 1891 | Eric Burrell | 54 | Greenville, SC | USA | Greenville Indoor Rowing | 3,164 | 2:31.7 |
| 1892 | Melanie Larose | 53 | CAN | 3,162 | 2:31.8 | ||
| 1892 | TNJ RANDRIA | 36 | MAD | 3,162 | 2:31.8 | ||
| 1894 | Bernd Klink | 63 | GER | 3,161 | 2:31.8 | ||
| 1895 | caroline almeida | 41 | SUI | 3,159 | 2:31.9 | ||
| 1896 | Kevin Bialas | 54 | USA | 3,157 | 2:32.0 | ||
| 1897 | Jeremy Thompson | 52 | USA | 3,155 | 2:32.1 | ||
| 1898 | Monica Hansen | 59 | NOR | 3,154 | 2:32.1 | ||
| 1899 | Alex Farquharson | 55 | Greenville | USA | Greenville Indoor Rowing | 3,153 | 2:32.2 |
| 1899 | Babak Shalchi | 45 | Burlington, ON | CAN | 3,153 | 2:32.2 |