Workout of the Day

« January 2, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	Ashley Colvin	38		USA	CrossFit Town Center	3,478	2:18.0
1452	Sjoerd Tiemstra	69		NED		3,477	2:18.0
1452	Jess M	38		USA		3,477	2:18.0
1452	Kris Perry-Tedesco	52		USA		3,477	2:18.0
1452	Thomas Fontenot	46	TX	USA	U.S. Army Veterans	3,477	2:18.0
1456	Jennifer Weis	51		USA		3,476	2:18.0
1457	Daniela Brunner	48		GER		3,475	2:18.1
1457	Christian Forsteneichner	40		GER		3,475	2:18.1
1459	Nadia Boussard	48		FRA		3,471	2:18.2
1459	tom esker	50		USA		3,471	2:18.2
1461	Unseob Lee	45	Daejeon	KOR		3,470	2:18.3
1462	Jeff Cmejla	44		FRA		3,469	2:18.3
1462	Stephen Burns	50		USA		3,469	2:18.3
1464	Djoeke Dammers	45		NED		3,468	2:18.4
1464	Andrew Ritenour	51	NC	USA		3,468	2:18.4
1464	satish bawa	60		USA		3,468	2:18.4
1467	Miranda Dendekker	30	Windsor, ON	CAN		3,467	2:18.4
1468	Cecelia Edwards-Grant	29		GBR		3,466	2:18.4
1469	Fréderic MEY	42		FRA		3,465	2:18.5
1469	Annelien D’Hollander	35		BEL		3,465	2:18.5
1471	Erin H	41		USA		3,464	2:18.5
1471	April Sutherland	45		USA	Rocket City Rowing Club	3,464	2:18.5
1473	Bobby Han	59		USA		3,463	2:18.6
1474	Juan Louw	63		RSA		3,462	2:18.6
1475	Yvonne Wielaard	67	Holten Netherlands	NED		3,460	2:18.7
1476	Moritz Westphal	30		GER		3,459	2:18.7
1477	Drew Moore	47	Lagos	POR		3,456	2:18.8
1477	Olga Henneberg	37		DEN		3,456	2:18.8
1477	Kristin McTavish	45		CAN	Not A Gym SK	3,456	2:18.8
1480	Louise Talman	51		AUS		3,453	2:19.0
1480	Alex Dadson	-	South Orange, NJ	USA		3,453	2:19.0
1480	Ali Ryder	43		GBR		3,453	2:19.0
1483	Totte Gurenius	42		SWE		3,452	2:19.0
1484	Richard Kunc	50		CZE		3,451	2:19.0
1485	Sara Baran	48	Treviso	ITA		3,450	2:19.1
1486	Mike Gravelle	45		USA		3,448	2:19.2
1486	Damien Cullington	46		GBR		3,448	2:19.2
1488	Christopher Robertson	52	Kitchener, ON	CAN		3,447	2:19.2
1488	Kevin McCarrell	42	Mt. Pleasant, SC	USA	Greenville Indoor Rowing	3,447	2:19.2
1488	Jean-Francois Deschamps	44		CAN		3,447	2:19.2
1491	John Casey	59		USA		3,446	2:19.2
1492	Charles Whattam	54	Euchareena, NSW	AUS		3,444	2:19.3
1492	Evan Musin	38	OH	USA		3,444	2:19.3
1494	Bernie Booysen	47	Durbanville	RSA		3,443	2:19.4
1494	Chelsea Ramirez	34		USA		3,443	2:19.4
1494	Jeremy Becker	69	Albuquerque , NM	USA		3,443	2:19.4
1497	Jesse Cogswell	44	MI	USA		3,442	2:19.4
1497	Gian Luca Marta	68	Torino	ITA		3,442	2:19.4
1497	Rick Kann	71		USA		3,442	2:19.4
1500	Sascha Brückner	46		GER		3,441	2:19.4