Workout of the Day
« January 2, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Daniel Barto | 50 | San Antonio, TX | USA | San Antonio Fire Department | 6,182 | 2:35.2 |
| 252 | Claire Fabian | 61 | USA | 6,128 | 2:36.6 | ||
| 253 | Lena Nützel | 38 | GER | 6,112 | 2:37.0 | ||
| 254 | Jennifer Heard | 57 | CAN | 6,105 | 2:37.2 | ||
| 255 | Kreg Smead | 33 | USA | 6,058 | 2:38.4 | ||
| 256 | Kelsey Hummersone | 27 | GBR | 6,012 | 2:39.6 | ||
| 257 | Sarah Hannay | 41 | AUS | 5,983 | 2:40.4 | ||
| 258 | Alyssa Bailie | 34 | CAN | 5,964 | 2:40.9 | ||
| 259 | Jennifer Cullen | 57 | Chesapeake, VA | USA | 5,933 | 2:41.8 | |
| 260 | Lisa Concessi Maclean | 61 | Ottawa, ON | CAN | 5,905 | 2:42.5 | |
| 261 | Harrison L | 12 | CAN | 5,884 | 2:43.1 | ||
| 262 | Alison Kerby | 65 | GBR | 5,859 | 2:43.8 | ||
| 263 | Chantal Verstockt | 49 | TPE | 5,855 | 2:43.9 | ||
| 264 | Beth Hagman | 49 | Lambertville, NJ | USA | 5,849 | 2:44.1 | |
| 265 | Kay Staples | 65 | AUS | 5,825 | 2:44.8 | ||
| 266 | Camille Cluff | 48 | USA | 5,795 | 2:45.6 | ||
| 267 | Quentin Speight | 42 | USA | 5,674 | 2:49.1 | ||
| 268 | Tammy Hall | 55 | USA | 5,625 | 2:50.6 | ||
| 269 | Carolyn Yamamoto | 40 | USA | 5,586 | 2:51.8 | ||
| 270 | Kristen Etheridge | 51 | USA | 5,464 | 2:55.6 | ||
| 271 | Charles Cole | 80 | Skiatook, OK | USA | 5,427 | 2:56.8 | |
| 272 | Sabrina Lange | - | GER | GERMAN Rowers and FRIENDS United | 5,259 | 3:02.5 | |
| 273 | Ania Cuevas | 15 | PUR | 5,252 | 3:02.7 | ||
| 274 | Franco Recupero | 85 | Torino (Turin) | ITA | Team Diamonds | 4,834 | 3:18.5 |
| 275 | Seth H | 13 | GBR | 4,828 | 3:18.8 | ||
| 276 | Sarah Brown | 44 | GBR | 4,697 | 3:24.3 | ||
| 277 | Deborah Washburn | 70 | USA | 4,351 | 3:40.6 | ||
| 278 | Heather Watson | 71 | Melbourne, VIC | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 3,624 | 4:24.9 |