Workout of the Day

« January 2, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Lion Hennig 35 AUT 7,560 2:06.9
152 Tito Aquilina 58 UAE 7,558 2:07.0
153 Christopher Metcalf 73 USA 7,497 2:08.0
154 Janine Enbergs 35 GER 7,471 2:08.4
155 Jakob Lauffer 43 USA 7,465 2:08.6
156 Constance Hiller-Schreiner 38 GER 7,461 2:08.6
157 Steve McNally 63 GBR 7,452 2:08.8
158 Jonathan Gottfried 49 PUR 7,434 2:09.1
159 Linn Lundmark 31 SWE 7,423 2:09.3
160 Edgar Ramirez 54 GBR 7,412 2:09.5
161 Steve Huckvale 57 GBR 7,405 2:09.6
162 John Maynard 56 USA 7,397 2:09.7
163 Faith Hoover 26 USA 7,385 2:09.9
164 Mike Frank 46 USA 7,375 2:10.1
165 Hilary Turner 42 USA 7,349 2:10.6
166 Robert Carey 48 USA 7,327 2:11.0
167 Jane Cross 34 AUS 7,316 2:11.2
168 Roberto Abarzua 37 USA 7,298 2:11.5
169 Maxim Sobylya 33 USA 7,292 2:11.6
170 Alexey Semeniuk 56 UKR 7,283 2:11.8
171 Terry McIntyre 76 USA 7,280 2:11.8
172 Adam Ratner 60 USA 7,275 2:11.9
172 Tiffany Albright 45 USA 7,275 2:11.9
174 Albert Siu 38 USA 7,269 2:12.0
175 Richard Moody 42 GBR 7,265 2:12.1
176 Gareth Jones 43 GBR 7,238 2:12.6
177 Shahlima Perese 36 NZL 7,230 2:12.7
178 Clare Logan 55 NZL 7,221 2:12.9
179 Save Fortunato 46 ITA 7,219 2:12.9
180 Lisa RUSCONI 31 FRA 7,207 2:13.2
181 Mike Frazzini 38 USA 7,202 2:13.2
182 Rachel Allsopp 37 GBR 7,195 2:13.4
183 Kai Esser 40 GER 7,177 2:13.7
184 Fiona Young 38 AUS 7,173 2:13.8
184 Kathrin Walmanns 38 GER 7,173 2:13.8
186 Alexandra Lantier 37 FRA 7,170 2:13.8
187 Vienna Blow 32 USA 7,157 2:14.1
188 Kostas Sitos 52 GRE 7,148 2:14.3
189 Robert Arbaugh 56 USA 7,147 2:14.3
190 Peter Moffat 35 GBR 7,143 2:14.3
191 Kim Parkinson 39 USA 7,141 2:14.4
192 Julien JQT 43 FRA 7,136 2:14.5
193 S Tang 51 NED 7,126 2:14.7
194 Sarah LoBue 41 USA 7,102 2:15.1
195 Lisa Feather 38 GBR 7,079 2:15.6
196 Craig Dente 49 USA 7,077 2:15.6
197 Tim Anderson 62 USA 7,057 2:16.0
198 Ruth Martin 40 GBR 7,043 2:16.3
199 Robert Stanton 42 USA 7,033 2:16.4
200 Anna Wallin 37 SWE 7,021 2:16.7