Workout of the Day
« January 2, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Lion Hennig | 35 | AUT | 7,560 | 2:06.9 | ||
| 152 | Tito Aquilina | 58 | UAE | 7,558 | 2:07.0 | ||
| 153 | Christopher Metcalf | 73 | Durango, CO | USA | The Diamonds (Over Sixties Erging Group) | 7,497 | 2:08.0 |
| 154 | Janine Enbergs | 35 | GER | 7,471 | 2:08.4 | ||
| 155 | Jakob Lauffer | 43 | SC | USA | 7,465 | 2:08.6 | |
| 156 | Constance Hiller-Schreiner | 38 | GER | 7,461 | 2:08.6 | ||
| 157 | Steve McNally | 63 | GBR | 7,452 | 2:08.8 | ||
| 158 | Jonathan Gottfried | 49 | PUR | 7,434 | 2:09.1 | ||
| 159 | Linn Lundmark | 31 | SWE | 7,423 | 2:09.3 | ||
| 160 | Edgar Ramirez | 54 | GBR | 7,412 | 2:09.5 | ||
| 161 | Steve Huckvale | 57 | Sutton Coldfield | GBR | Silent Water Neufeld | 7,405 | 2:09.6 |
| 162 | John Maynard | 56 | MT | USA | 7,397 | 2:09.7 | |
| 163 | Faith Hoover | 26 | USA | 7,385 | 2:09.9 | ||
| 164 | Mike Frank | 46 | Middleton | USA | 7,375 | 2:10.1 | |
| 165 | Hilary Turner | 42 | USA | 7,349 | 2:10.6 | ||
| 166 | Robert Carey | 48 | USA | 7,327 | 2:11.0 | ||
| 167 | Jane Cross | 34 | AUS | 7,316 | 2:11.2 | ||
| 168 | Roberto Abarzua | 37 | USA | 7,298 | 2:11.5 | ||
| 169 | Maxim Sobylya | 33 | Lexington, KY | USA | 7,292 | 2:11.6 | |
| 170 | Alexey Semeniuk | 56 | UKR | 7,283 | 2:11.8 | ||
| 171 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 7,280 | 2:11.8 |
| 172 | Adam Ratner | 60 | USA | 7,275 | 2:11.9 | ||
| 172 | Tiffany Albright | 45 | USA | 7,275 | 2:11.9 | ||
| 174 | Albert Siu | 38 | USA | 7,269 | 2:12.0 | ||
| 175 | Richard Moody | 42 | GBR | 7,265 | 2:12.1 | ||
| 176 | Gareth Jones | 43 | GBR | 7,238 | 2:12.6 | ||
| 177 | Shahlima Perese | 36 | NZL | 7,230 | 2:12.7 | ||
| 178 | Clare Logan | 55 | Auckland | NZL | 7,221 | 2:12.9 | |
| 179 | Save Fortunato | 46 | ITA | 7,219 | 2:12.9 | ||
| 180 | Lisa RUSCONI | 31 | FRA | 7,207 | 2:13.2 | ||
| 181 | Mike Frazzini | 38 | Castle Rock, CO | USA | 7,202 | 2:13.2 | |
| 182 | Rachel Allsopp | 37 | GBR | 7,195 | 2:13.4 | ||
| 183 | Kai Esser | 40 | GER | 7,177 | 2:13.7 | ||
| 184 | Fiona Young | 38 | AUS | 7,173 | 2:13.8 | ||
| 184 | Kathrin Walmanns | 38 | GER | 7,173 | 2:13.8 | ||
| 186 | Alexandra Lantier | 37 | FRA | 7,170 | 2:13.8 | ||
| 187 | Vienna Blow | 32 | USA | 7,157 | 2:14.1 | ||
| 188 | Kostas Sitos | 52 | GRE | 7,148 | 2:14.3 | ||
| 189 | Robert Arbaugh | 56 | Cookeville, TN | USA | 7,147 | 2:14.3 | |
| 190 | Peter Moffat | 35 | GBR | 7,143 | 2:14.3 | ||
| 191 | Kim Parkinson | 39 | USA | 7,141 | 2:14.4 | ||
| 192 | Julien JQT | 43 | FRA | 7,136 | 2:14.5 | ||
| 193 | S Tang | 51 | NED | 7,126 | 2:14.7 | ||
| 194 | Sarah LoBue | 41 | USA | 7,102 | 2:15.1 | ||
| 195 | Lisa Feather | 38 | GBR | 7,079 | 2:15.6 | ||
| 196 | Craig Dente | 49 | Juneau, AK | USA | U.S. Coast Guard | 7,077 | 2:15.6 |
| 197 | Tim Anderson | 62 | USA | 7,057 | 2:16.0 | ||
| 198 | Ruth Martin | 40 | GBR | 7,043 | 2:16.3 | ||
| 199 | Robert Stanton | 42 | USA | 7,033 | 2:16.4 | ||
| 200 | Anna Wallin | 37 | SWE | 7,021 | 2:16.7 |