Workout of the Day
« December 31, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Josh Brett | 52 | GBR | 12:38.2 | 1:48.3 | ||
| 102 | Daniel E | 51 | SWE | 12:38.4 | 1:48.3 | ||
| 103 | Eufemio Infante | 36 | USA | 12:39.4 | 1:48.4 | ||
| 104 | Sam Broomhall | 49 | NZL | 12:40.3 | 1:48.6 | ||
| 105 | Nathan Edwards | 41 | USA | 12:40.4 | 1:48.6 | ||
| 105 | Wilson Feuerstein | - | AUT | 12:40.4 | 1:48.6 | ||
| 107 | Paul Barrett | 52 | GBR | 12:42.6 | 1:48.9 | ||
| 108 | Brady Lockhart | 39 | USA | 12:43.1 | 1:49.0 | ||
| 109 | Duncan Carr | 38 | GBR | 12:45.5 | 1:49.3 | ||
| 110 | Roman NOVOTNÝ | 59 | CZE | 12:45.7 | 1:49.3 | ||
| 111 | Andrew Reardon | 31 | USA | 12:46.0 | 1:49.4 | ||
| 111 | Uwe Maier | 48 | Dresden | GER | 12:46.0 | 1:49.4 | |
| 113 | Chris Harden | 56 | NT | AUS | 12:46.2 | 1:49.4 | |
| 114 | David Delmares | 37 | FRA | 12:46.6 | 1:49.5 | ||
| 115 | Connie Chirnside | 15 | GBR | 12:46.7 | 1:49.5 | ||
| 116 | Gus Goad | 70 | Bury St Edmunds | GBR | Free Spirits | 12:47.1 | 1:49.5 |
| 117 | Ruaraidh Smeaton | - | SGP | 12:47.4 | 1:49.6 | ||
| 118 | Dave Leadenham | 41 | VIC | AUS | 12:47.6 | 1:49.6 | |
| 119 | Craig Warbinton | 60 | Indianapolis, IN | USA | CrossFit Indianapolis | 12:48.2 | 1:49.7 |
| 120 | David Carney | 44 | GBR | 12:48.3 | 1:49.7 | ||
| 121 | Christopher Shepard | 37 | Nashville, TN | USA | 12:49.3 | 1:49.9 | |
| 122 | Andrew Fyten | 45 | USA | 12:49.6 | 1:49.9 | ||
| 123 | Justin Hirsch | 41 | USA | 12:49.7 | 1:49.9 | ||
| 124 | Kent Moir | 50 | Cary, NC | USA | 12:49.8 | 1:49.9 | |
| 124 | Matthew Pesenti | 47 | USA | 12:49.8 | 1:49.9 | ||
| 126 | Nick Fry | 40 | USA | 12:49.9 | 1:49.9 | ||
| 127 | Antonio Nannoni | 63 | ITA | 12:50.1 | 1:50.0 | ||
| 128 | Philip LeCocq | 46 | CA | USA | 12:50.4 | 1:50.0 | |
| 129 | Tom Hughes | 42 | Haywards Heath | GBR | 12:50.9 | 1:50.1 | |
| 130 | Tomasz Marciniak | 51 | Wałbrzych | POL | Polish Indoor Rowing Team | 12:51.5 | 1:50.2 |
| 130 | Sam Van Campenhout | 34 | GER | 12:51.5 | 1:50.2 | ||
| 132 | Phillip Smith | 35 | RSA | 12:52.0 | 1:50.2 | ||
| 133 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 12:52.2 | 1:50.3 |
| 134 | Leon Kotlyar | 40 | Westport, CT | USA | 12:52.9 | 1:50.4 | |
| 135 | Rikard Ryberg | 41 | Skövde | SWE | 12:53.0 | 1:50.4 | |
| 136 | Wouter Willekens | 34 | BEL | 12:53.1 | 1:50.4 | ||
| 137 | J W | 26 | GER | 12:53.4 | 1:50.4 | ||
| 138 | Håvard Haarstad | 44 | NOR | 12:53.6 | 1:50.5 | ||
| 139 | lafeil wu | 46 | 青岛 | CHN | 12:54.0 | 1:50.5 | |
| 140 | Nicky Serfling | 50 | Bonn | GER | 12:54.1 | 1:50.5 | |
| 140 | W Cammack | 49 | CAN | 12:54.1 | 1:50.5 | ||
| 140 | Charles Summers | 45 | MD | USA | 12:54.1 | 1:50.5 | |
| 143 | Stefan Lefebvre | 37 | USA | 12:54.2 | 1:50.6 | ||
| 144 | Matt Price | 49 | GBR | 12:54.7 | 1:50.6 | ||
| 145 | Alan Reid | 44 | Glasgow | GBR | 12:55.1 | 1:50.7 | |
| 146 | Brett Matthews | 38 | GBR | 12:55.5 | 1:50.7 | ||
| 147 | Steve Clavel | 57 | USA | 12:55.8 | 1:50.8 | ||
| 147 | Scott Murray | 36 | Rothesay, NB | CAN | 12:55.8 | 1:50.8 | |
| 149 | Deok Su Kim | 42 | Gyeonggi-do | KOR | Geobukseon -「거북선」 | 12:56.0 | 1:50.8 |
| 150 | Alexander Robinson | 42 | VIC | AUS | Royal Australian Air Force | 12:56.5 | 1:50.9 |