Workout of the Day
« December 26, 2025 »
12 x 3 min / 1 min easy
Twelve 3 minute rounds. One minute recovery between each round.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Dave Maniscalco | 41 | USA | 8,544 | 2:06.4 | ||
| 302 | J.R. Tarabocchia | 44 | Portland, OR | USA | 8,540 | 2:06.4 | |
| 303 | Mark Erger | 23 | AIN | 8,539 | 2:06.4 | ||
| 303 | Ryan Whipple | 43 | USA | 8,539 | 2:06.4 | ||
| 305 | Jerry Harrison | 76 | Alameda, CA | USA | US Army | 8,532 | 2:06.5 |
| 306 | Mat Rhein | 47 | Hannover | GER | 8,530 | 2:06.6 | |
| 306 | Ian Sheppard | 41 | Bend, OR | USA | 8,530 | 2:06.6 | |
| 308 | Jason Chodakowski | 39 | USA | 8,529 | 2:06.6 | ||
| 309 | Jordi Bardají Cusó | 63 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 8,527 | 2:06.6 |
| 309 | Jules Bardwell | 55 | GBR | 8,527 | 2:06.6 | ||
| 311 | Ryan Bingman | 48 | USA | 8,522 | 2:06.7 | ||
| 312 | Enric Salesa Isart | 58 | Barcelona | ESP | Reial Club Maritim Barcelona | 8,521 | 2:06.7 |
| 312 | Jennifer Boyer | 45 | USA | Kenmore Community Rowing Club | 8,521 | 2:06.7 | |
| 312 | Nick Nicolaysen | 46 | USA | 8,521 | 2:06.7 | ||
| 315 | Kurt Azzopardi | 40 | MLT | 8,520 | 2:06.7 | ||
| 316 | Blake Parrish | 40 | USA | 8,513 | 2:06.8 | ||
| 317 | Reece Green | 57 | AUS | 8,509 | 2:06.9 | ||
| 318 | Lance Ridgely | 56 | Earlham, IA | USA | 8,505 | 2:06.9 | |
| 319 | Matt Rabus | 36 | USA | 8,503 | 2:07.0 | ||
| 320 | J. Momot | 68 | MA | USA | Northampton Community Rowing | 8,502 | 2:07.0 |
| 321 | Mike Schwarz | 43 | AUT | 8,501 | 2:07.0 | ||
| 321 | Paul Trotter | 51 | GBR | 8,501 | 2:07.0 | ||
| 323 | Nicolas Pierret | 51 | FRA | 8,494 | 2:07.1 | ||
| 324 | Alex Judis | 51 | GER | 8,488 | 2:07.2 | ||
| 325 | Jerod Potter | 48 | MT | USA | 8,487 | 2:07.2 | |
| 326 | Andrew Silverman | 58 | USA | 8,482 | 2:07.3 | ||
| 327 | Martin Willert | 47 | GER | 8,481 | 2:07.3 | ||
| 328 | Horse Klonks | - | DEN | 8,480 | 2:07.3 | ||
| 329 | Paul Finney | 52 | GBR | 8,473 | 2:07.4 | ||
| 330 | Andrew Spracklen | 39 | USA | 8,472 | 2:07.4 | ||
| 331 | Steve Rocha | 65 | Modesto, CA | USA | 8,470 | 2:07.5 | |
| 332 | Wayne Gidney | 53 | Cambridgeshire | GBR | 8,459 | 2:07.6 | |
| 332 | Alex Kennedy | 56 | GBR | 8,459 | 2:07.6 | ||
| 332 | Owen M | 21 | SGP | 8,459 | 2:07.6 | ||
| 335 | David Pickering | 47 | CAN | 8,458 | 2:07.6 | ||
| 336 | Marcki Mendoza | 47 | Dubai | UAE | 8,456 | 2:07.7 | |
| 337 | Marco Malfanti | 55 | SUI | 8,454 | 2:07.7 | ||
| 338 | Jacob Procee | 35 | Leeuwarden | NED | 8,447 | 2:07.8 | |
| 338 | Steve Voorhees | 71 | Jacksonville Beach, FL | USA | 8,447 | 2:07.8 | |
| 340 | Robert Kosiński | 59 | RSA | 8,444 | 2:07.9 | ||
| 341 | Ian Knox | 56 | USA | 8,443 | 2:07.9 | ||
| 342 | Tuomas Jokela | 46 | FIN | 8,438 | 2:07.9 | ||
| 342 | Bryan Morgan | 49 | USA | 8,438 | 2:07.9 | ||
| 344 | Eoin Brodie | 51 | CA | USA | Lake Merritt Rowing Club | 8,437 | 2:08.0 |
| 345 | Perrochon Cyril | 48 | FRA | 8,429 | 2:08.1 | ||
| 345 | Oliver Kämmerer | 37 | GER | 8,429 | 2:08.1 | ||
| 345 | Gunter Coen | 41 | BEL | 8,429 | 2:08.1 | ||
| 348 | Brian Toia | 45 | USA | 8,428 | 2:08.1 | ||
| 349 | Nick Gordon | 61 | Ocean View, QLD | AUS | 8,426 | 2:08.1 | |
| 349 | Jes Blo | 56 | DEN | 8,426 | 2:08.1 |