Workout of the Day
« December 19, 2025 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Marina B | 39 | USA | 2,762 | 2:53.7 | ||
| 152 | Clive(TAID) Bourton | 79 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 2,616 | 3:03.4 |