Workout of the Day
« December 17, 2025
10 x 1:40 / 20 seconds easy
10 work intervals of 1 minutes and 40 seconds, with 20 seconds recovery between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Jennifer Cullen | 57 | Chesapeake, VA | USA | 6,377 | 2:36.8 | |
| 152 | Jeffrey Dunlap | 42 | Connellsville, PA | USA | U.S. Air Force | 6,359 | 2:37.2 |
| 153 | Carlos Carvalho | 63 | POR | 6,282 | 2:39.1 | ||
| 154 | Jacinthe Tremblay | 63 | CAN | 6,240 | 2:40.2 | ||
| 155 | Quentin Speight | 42 | USA | 6,124 | 2:43.2 | ||
| 156 | Stephanie Matushoneck | 58 | USA | 6,115 | 2:43.5 | ||
| 157 | David Hewitt | 67 | GBR | 5,957 | 2:47.8 | ||
| 158 | Kay Staples | 65 | AUS | 5,920 | 2:48.9 | ||
| 159 | Liam Coyle | 72 | Ballyshannon | IRL | The Diamonds (Over Sixties Erging Group) | 5,909 | 2:49.2 |
| 160 | Karena Collins | 61 | GBR | 5,900 | 2:49.4 | ||
| 161 | Sarah Hannay | 41 | AUS | 5,821 | 2:51.7 | ||
| 162 | Florian Schmidt | 42 | GER | 5,756 | 2:53.7 | ||
| 163 | bucky lemarroy | 75 | MEX | CrossFit Entrena-t | 5,714 | 2:55.0 | |
| 164 | Clive(TAID) Bourton | 79 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 5,475 | 3:02.6 |
| 165 | Seth H | 13 | GBR | 5,016 | 3:19.3 | ||
| 166 | Maxime Petit | 24 | FRA | 4,697 | 3:32.9 |